The Fit Lab Essex

Private Personal Training Studio
Based In The Heart Of Laindon

•1-2-1 PT •Group PT • Group Classes

Operating as usual

28/08/2023

What are we about?

Being the reason people go from hating exercise to loving it 🤷🏽‍♂️

27/08/2023

🚨🚨UPDATED TIMETABLE🚨🚨

Our new Thursday morning class starts this week!

Thursday 31st @ 7am

Not joined us yet? Use the ‘Book’ button on our page and enter the code FIRST to get your first class for free!

25/08/2023

🚨THIS WEEKEND @ THE FIT LAB🚨

Group circuit classes Saturday & Sunday will both be with

Haven’t tried a class yet? Get your first class for free by using the code ‘FIRST’ at the checkout

23/08/2023

Why The Fit Lab?

Whats different about us?

Don’t let us tell you… listen to what our clients say🤷🏽‍♂️

This is everything we are about 🙌🏽

22/08/2023

🚨🚨NEW MORNING CLASS🚨🚨

BOOKABLE NOW!

Every Thursday @ 7am

A 45 minute circuit class with

Starting August 31st

21/08/2023

🚨🚨BANK HOLIDAY CLASSES🚨🚨

Modified class time table for Monday 28th

Strength class with

Followed by

Yoga with

Get booked in🙌🏽

Photos from The Fit Lab Essex's post 20/08/2023

GROUP CLASSES @ THE FIT LAB

A busy week of classes coming up! Check out our timetable for more information

What do we offer?

Check out the next slide to see full class descriptions.

Photos from The Fit Lab Essex's post 20/08/2023

Another new recipe to try!

Save this post to try it later 🙂

15/08/2023

Proof of how fun The Fit Lab is🤷🏽‍♂️

13/08/2023

New week incoming!

Looking to kickstart your fitnsss journey?

We offer Personal Training & Group Classes including strength classes, circuits classes & Yoga

You can get your first Group Class completely FREE!

Want to know more? Get in touch!

📍Wrexham Road, Laindon

11/08/2023

That time again!

Who’s joining us this weekend?

Remember, haven’t joined us yet? Use the code ‘FIRST’ to get your first class for free!

04/08/2023

Weekends @ The Fit Lab!

Saturday Circuits with

Sunday Circuits with

Get booked in!

01/08/2023

Childcare an issue for you?

Not at The Fit Lab, we know it can be so we have two classes each week where you are welcome to bring your kids along

Monday - Yoga 9:30am
Wednesday - Ladies Strength Class 9:30am

Want PT sessions but struggle with child care? Bring them along!

30/07/2023

Group Class Timetable @ The Fit Lab

Want to try group classes in an environment you’ll feel comfortable and confident in? We’ve got you covered!

Want to try a class? Use the code ‘FIRST’ at the checkout

28/07/2023

Want to know more about our group classes?

Want to find out more about Personal Training?

Pop us a message!

27/07/2023

🚨🚨 CLASS UPDATE🚨🚨

You asked, we listened

We will now be running one class at 9:15 am on Saturday mornings starting the 5th of August!

Join for a circuit class!

26/07/2023

Tonight !

26/07/2023

We've got some exciting news!

Over the summer holidays, we'll be working with multiple businesses across Essex to giveaway 100 x family of 4 day tickets to our event.

This week, we're working with the following businesses, visit their pages to find out how you could win.

Feelgood Wellness Centre
Mini Athletics South West Essex
To The Moon and Back
Celebrate Gymnastics Club
The Fit Lab Essex
Megan Palmer PT
The Koffee Van LTD
Timelessblinds

24/07/2023

Tonight !

Use the ‘Book’ button on our page to get booked in

23/07/2023

Get in touch

We offer a FREE 30 minute consultation to discuss your goals and how we can help you achieve them.

21/07/2023

What classes do we offer at The Fit Lab?

Remember, get your first class for free by using the code ‘FIRST’ at the checkout.

21/07/2023

WEEKEND CLASSES @ The Fit Lab

Remember, to can try a class for free by using the code ‘FIRST’ at the checkout

20/07/2023

Let’s talk strength training:

EVERYONE benefits from strength training

•Want to be more toned? Building muscle will help
•Aches & Pains? Getting stronger will help
•Want to build muscle? Strength training will help
•Want to lose weight? Strength training will help

Women, Men, teenagers, pensioners

EVERYONE.

16/07/2023

Who’s joining us this week?

Use the ‘Book’ button on our page to get booked in

Remember, you can get your first class for FREE by using the code ‘FIRST’ at the checkout

15/07/2023

•YOGA •BOXING CIRCUITS •STRENGTH CLASSES •LADIES CLASSES •CIRCUIT CLASSES

We’ve got you covered! Use the ‘Book’ button on our page to get booked in!

14/07/2023

This weekend @ The Fit Lab

Saturday 8:30am Boxing Circuits with

Saturday 9:45am Group Circuits with

Sunday 9:30am Group Circuits with

Remember! You can get your first class for FREE by using the code first at the checkout

13/07/2023

Mission complete ✅

11/07/2023

Wednesday:

9:30am ladies strength circuit with

7:00pm group circuits with

10/07/2023
09/07/2023

The place that will change how you look at exercise forever.

Want to try a group class? Get your first class completely FREE by using the code ‘FIRST’ at the checkout.

Classes can be booked via our website, Instagram & Facebook

Want to discuss Personal Training? We offer a FREE 30 minute consultation to discuss your goals and how we can help you achieve them.

Want to know more? Pop us a message.

📍Wrexham Road
(Minutes from Laindon Station)

09/07/2023

😍- The place that will change how you look at exercise forever

05/07/2023

🚨JOIN US FOR A FREE CLASS🚨

This Sunday our Sunday circuit class with will be FREE!

Use the ‘Book’ button on our page to get booked in.

Be quick! Limited spaces available!

05/07/2023

TONIGHT !

Use the ‘Book’ button on our page to get booked in.

02/07/2023

Do busy Gyms put you off?

Thinking of hiring a Personal Trainer?

Want to feel comfortable in Group Classes?

🚨COMMENT FREE TRIAL FOR MORE INFO!🚨

The Fit Lab is a private Personal Training studio offering a variety of services including Group Classes & Personal Training.

With classes ranging from Yoga to Strength classes & even ladies only classes we’ve got everything covered.

Want to try a group a class? Get in touch to try a group class for FREE

Want to know more about Personal Training? Pop us a message!

Located minutes from Laindon Train Station

🚨Updated Class Timetable🚨

Yoga is back… Monday 9:30am
Sunday Circuits are back .. 9:30am

Still thinking of trying a class? Use the code ‘FIRST’ to get your first class for free!

02/07/2023

🚨Updated Class Timetable🚨

Yoga is back… Monday 9:30am
Sunday Circuits are back .. 9:30am

Still thinking of trying a class? Use the code ‘FIRST’ to get your first class for free!

28/06/2023

🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨

LADIES STRENGTH CIRCUIT CLASS EVERY WEDNESDAY 9:30AM

We are changing things up! The ladies are loving the strength training so Wednesday mornings will be a predominately strength based class where you can get confident using Barbells, Kettlebells & Dumbbells all with a spicy cardio finisher chucked in👌🏽

Don’t forget, You can get your first class for free by using the code ‘FIRST’ at the checkout 👌🏽

26/06/2023

Don’t forget to get booked in!

Haven’t joined us yet? Get your first class for free by using the code ‘FIRST’ at the checkout

24/06/2023

Want somewhere you can feel comfortable and welcome when training?

The Fit Lab is for you.

A private gym specialising in Personal Training & Group classes

Want to know more? Pop us a message

21/06/2023

Wednesday @ The Fit Lab!

will be taking both classes today!

19/06/2023

Monday @ The Fit Lab!

Use the ‘Book’ button on our page to get booked into your classes 👌🏽

Want your business to be the top-listed Gym/sports Facility in Laindon?

Click here to claim your Sponsored Listing.

Videos (show all)

The Fit LabAn inclusive environment covering all your fitness needsFrom veteran gym goers to beginners we’ve got you cov...
The Fit LabA gym space specifically designed and dedicated to Personal Training, offering both 1-2-1 & 2-2-1 Personal Tr...
Group classes @thefitlabessex We have a variety of classes on offer•Circuits•Kickboxercise•Strength based HIIT We also h...
Do you find the gym intimidating?The Fit Lab is the answer, we are a private studio specialising in Personal Training an...
🚨Class spaces🚨We have a few spaces left in our evening group classes this week!Use the book button on our page to book y...
Group Classes @thefitlabessex We have a variety of group classes available every week!Monday 7:30PM/Wednesday 9:00AM Wei...
Are you stuck in a rut?Need help achieving your goals?We are a private Personal Training studio offering a variety of se...
The Fit LabSimply a welcoming friendly environment that aims to make people of all abilities, ages, fitness levels & gen...
A busy week of group classes ahead! We only have a few spaces left on our group classes this week so be quick! For more ...
Do you feel intimated by the gym?The Fit Lab is a private Personal Training Studio, specialising in 1-2-1 & 2-2-1 PT Ses...
🚨2 Spaces in Wednesday’s class🚨Due to cancellations we have two spaces in tomorrows HIIT class!Use the ‘Book’ button on ...
What is The Fit Lab?Very simply …An environment everyone feels confident and comfortable training in. A group of trainer...

Location

Telephone

Address


Wrexham Road
Laindon
SS156PX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 1pm

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