Daniel Carroll Sports Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daniel Carroll Sports Therapy, Sport & recreation, 23 High Street,, Lampeter.

Operating as usual

[08/08/21]   Hi all

I will be on annual leave from Monday August 16th and back Tuesday 31st August. I have a couple of appointments left at the end of the week. If you need one get in touch.

Thanks Dan.

08/05/2021

Hi all!

Iโ€™m frequently asked, what are all the treatments I provide when treating injuries???

So Iโ€™ve made a list that will take effect from June 1st.

If anyone has any questions or think a treatment could possibly benefit them and would like more information feel free to personal message me for more details.

Thanks Dan

Hi all!

Iโ€™m frequently asked, what are all the treatments I provide when treating injuries???

So Iโ€™ve made a list that will take effect from June 1st.

If anyone has any questions or think a treatment could possibly benefit them and would like more information feel free to personal message me for more details.

Thanks Dan

28/12/2020

๐Ÿ‘€๐Ÿ‘€๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

๐Ÿ‘€๐Ÿ‘€๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

24/12/2020

๐ŸŽ…๐Ÿปโ˜ƒ๏ธMerry Christmas and a Happy new year to everyone!!โ˜ƒ๏ธ๐ŸŽ…๐Ÿป

The less said about 2020 the better and letโ€™s hope 2021 will be the start of getting back to normality.

Thanks to everyone who purchased Xmas gift vouchers and I will see you all in the new year.

Stay safe, look after one another and enjoy the festive food and drink ๐Ÿฆƒ๐Ÿพ.

Dan

๐ŸŽ…๐Ÿปโ˜ƒ๏ธMerry Christmas and a Happy new year to everyone!!โ˜ƒ๏ธ๐ŸŽ…๐Ÿป

The less said about 2020 the better and letโ€™s hope 2021 will be the start of getting back to normality.

Thanks to everyone who purchased Xmas gift vouchers and I will see you all in the new year.

Stay safe, look after one another and enjoy the festive food and drink ๐Ÿฆƒ๐Ÿพ.

Dan

10/12/2020

โ„๏ธโ˜ƒ๏ธ๐ŸŽ…๐ŸปHi all!๐ŸŽ…๐Ÿปโ˜ƒ๏ธโ„๏ธ

Due to the success of the Xmas vouchers last year, theyโ€™re back this year courtesy of MR Bones.

We all know someone who keeps complaining of that bad shoulder, bad back, bad knee an injury from years ago that they never got fixed. Well this is the time to sort them out and put this voucher in their Xmas bag.

This voucher can be for a one hour appointment including full assessment, treatment and Rehabilitation plan. This can be for any musculoskeletal condition from muscle, tendons, ligaments, nerve or bone injuries.

This voucher can also be used for a 1hr sports massage.

Please PM me with interest and I will get back to you ASAP!

โ„๏ธโ˜ƒ๏ธ๐ŸŽ…๐ŸปHi all!๐ŸŽ…๐Ÿปโ˜ƒ๏ธโ„๏ธ

Due to the success of the Xmas vouchers last year, theyโ€™re back this year courtesy of MR Bones.

We all know someone who keeps complaining of that bad shoulder, bad back, bad knee an injury from years ago that they never got fixed. Well this is the time to sort them out and put this voucher in their Xmas bag.

This voucher can be for a one hour appointment including full assessment, treatment and Rehabilitation plan. This can be for any musculoskeletal condition from muscle, tendons, ligaments, nerve or bone injuries.

This voucher can also be used for a 1hr sports massage.

Please PM me with interest and I will get back to you ASAP!

[03/22/20]   Hi All!

Iโ€™m really sorry to be doing this but Iโ€™ve decided to close my practice until things calm down.

The reason I came into this profession was to help people get better. By staying open, I could possibly be putting my clients at risk of contracting covid-19. I work with all age populations and safety of my clients will alway be my first priority.

To my clients who are progressing through rehabilitation plans and need further advise on next stage, please get in touch via phone, FaceTime or email and I will do my best to help you along.

I believe if we all do our little bit to help, we will be able to get back to normal faster #flattenthecurve ๐Ÿ’ช

15/03/2020

!!!!!!!!ATTENTION!!!!!!!!!

Hi all! Hope everyone is having a nice weekend.

Due to the spread of covid-19, it seems inevitable the virus is spreading closer and more people within the area will contract it.

I ask all my clients if they become unwell or notice any symptoms linked to covid-19 to kindly get in touch with myself to cancel their appointments.

This is due to the number of clients I treat who are in the vulnerable population to have serious problems if they contracted covid-19.

So letโ€™s work together to try prevent this from happening.

Thank you all for understanding.

24/12/2019
24/12/2019

Christmas Day is nearly here!!

So a big Merry Xmas and a happy new year to you all.

Hope you all have an injury free, healthy, fit and pain free 2020.

[12/09/19]   โ„๏ธโ„๏ธโ„๏ธโ„๏ธHi everyoneโ„๏ธโ„๏ธโ„๏ธโ„๏ธ

โ„๏ธโ„๏ธHope youโ€™re all wellโ„๏ธโ„๏ธ

Just to let you all know, I will be out of business over Xmas from

Monday December 23rd

Until

Thursday January 2nd

Hope this isnโ€™t too much of an inconvenience to you all.

๐ŸŽ…๐Ÿปโ›„๏ธ๐ŸŽ…๐Ÿปโ›„๏ธ Thanks Dan๐ŸŽ…๐Ÿปโ›„๏ธ๐ŸŽ…๐Ÿปโ›„๏ธ

17/11/2019

โ„๏ธโ„๏ธChristmas vouchersโ„๏ธโ„๏ธ

Recently, people have been asking if I do Christmas gift voucher....YES I DO๐Ÿ‘๐Ÿป!!

So this is a great gift for a member of your family or friend who is always complaining of a new/old injuries, chronic pain and never seeks treatment.

This voucher will cover all treatments for a 1 hour session.

Or

Treat someone to a sports massage.

PM me for further details.

sbs.com.au 25/10/2019

MYTH BUSTED: Exercise isn't harmful for people with knee osteoarthritis

http://ow.ly/nuI050wPYph

This is a great read for anyone suffering with knee osteoarthritis......EXERCISE IS GOOD ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

sbs.com.au Advice to rest and avoid pain is commonly provided to people with knee and other joint pains - advice that is often wrong, and harmful.

18/10/2019

Hi all!!!

Just to let you all know. I will be on leave from Monday 28th to Tuesday 5th.

So if anyone need any injuries or ni**les looked at, get in touch and I will try to fit you in next week.

Thanks Dan.

06/10/2019

What is a Graduate Sports Therapist???

1) I specialise in musculoskeletal injuries. Assessment, diagnosis, treatment and rehabilitation.

2) I treat injuries to bone, ligament, tendon, muscles and nerves.

3) Sports Therapy is for everyone, not just the sporting population.

4) I have studied biomechanics. Therefore, I can help you with gate analysis (walking-running).

5) Treatments range from :-
. Joint mobilisations
. Peripheral nerve mobilisation
. Exercise rehabilitation
. Electrotherapy
. Ultrasound
. Taping and strapping (inc. k- tape)
. Sports Massage

Opening times 8am - 8pm Monday - Friday

PM me for any enquires you may have.

01/10/2019

For everyone competing in the Cardiff half this weekend!!!!

.If you have a little ni**le that needs looking at.

.Need some k-taping.

.Just want a sports massage to loosen off those tight muscles.

Message me as I have a couple of appointments left this week
๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

22/09/2019

*****DISC HERNIATION********

One of the top issues I see in clinic is disc herniations

I really hope this post helps some peopleโ€™s perception about this problem......

21/09/2019

Great win for the boys today in the cup! #pitchside #trauma #lampeterRFC

14/09/2019

Good luck to all my clients who are taking on Tenby Ironman tomorrow. Youโ€™re all going to smash it ๐Ÿ’ช

11/09/2019

Hi all, Iโ€™m currently taking fitness classes in the Cwmann hall in Lampeter every Wednesdays at 7pm.

Everyone is welcome.

06/09/2019

โ€œIโ€™m sure my childโ€™s school bag is going to damage their backโ€

Something I hear a lot

Well here is something interesting for you all to look at....

27/08/2019

Which ever exercise you enjoy doing......just do it!!!!

Donโ€™t listen to people who say โ€œthatโ€™s not the best exercise to doโ€, โ€œyou will not see any gains from that exerciseโ€ and โ€œthatโ€™s pointless, waste of timeโ€.

Because that exercise is better than no exercise๐Ÿ’ช.

[08/26/19]   Hope everyone is enjoying the bank holiday sunshine๐ŸŒž.

Iโ€™m back to normal hours tomorrow.

Iโ€™m slowly replying to peopleโ€™s messages regarding appointments.

Enjoy the rest of your bank holiday cheers.

25/08/2019

Suffering with constant shoulder and neck pain??

Yoda could possibly know why???

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

[08/22/19]   Recently Iโ€™ve seen patients coming to see me with back problems, shoulder problems and neck problems.

They tell me โ€œitโ€™s mainly to do with my job! And Iโ€™ve been told to stop working or stop certain activitiesโ€

This is bad advice. A good therapist will help educate and modify these activities to allow the patient to continue with their work and every day activities.

13/08/2019

[08/12/19]   Things that really get on my nerves is when I hear patients tell me they have been told....,your back is crumbling!! Your back is like a donut! And pr*****ed and wonโ€™t get better, your back is like a 70 year old ( I know 70year olds that have awesome backs) itโ€™s really bad to tell people this. People think that their back is then weak, and refrain from any strenuous activities. Such bad advice!!!! We should promote movement and activities in these situations

11/08/2019

prevention is better than cure!!

Get in touch if you would like to know more about injury prevention programs.

09/08/2019

NOW AVAILABLE !!!!!!
ULTRASOUND and ELECTRO THERAPY

What is ULTRASOUND THERAPY ?

Mechanical ultrasound therapy uses pulses of sound waves to pe*****te tissues. While this still has a minor warming effect on the tissues, it also causes expansion and contraction in the tiny gas bubbles of the soft tissues. This helps to decrease the inflammatory response, reducing tissue swelling, increase the healing process and thus decreasing pain.

Can help with...
. Osteoarthritis
. Myofascial pain
. Bursitis
. Carpal tunnel syndrome
. Pain caused by scar tissue
. Sprains and strains
. Tendinopathy (tendinitis)
To name a few.

ELECTROTHERAPY
Electrotherapy is primarily used in physical therapy for relaxation of muscle spasms, prevention and retardation of disuse atrophy, increase of local blood circulation, muscle rehabilitation and re-education electrical muscle stimulation, maintaining and increasing range of motion, management of chronic and intractable pain, post-traumatic acute pain, post-surgical acute pain, immediate post-surgical stimulation of muscles to prevent venous thrombosis, wound healing.

If you can relate to any of these symptoms, get in touch today๐Ÿ‘๐Ÿป

04/08/2019

These are very common myths I hear from patients on a regular basis.

01/08/2019

Make sure you get your 8 hours sleep ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด

31/07/2019

ATTENTION RUNNERS!!!!

Achilles tendinopathy are common in 10% of runners and increases >40 yrs old.

So by adding strengthening exercises to your workouts (Gastrocnemius + Soleus muscles) you could potentially reduce the risks.

31/07/2019

Sports massage has many benefits if youโ€™re an athlete or not.

30/07/2019
28/07/2019

Do you suffer from neck or upper back pain.

Maybe you are in front of a computer at work or spend hours looking down at your phone??

This might help explain why.....

28/07/2019

Over the past month Iโ€™ve seen an increase in the number of patients with Knee osteoarthritis.

Each patient believed by resting and not exercising would help them decrease pain and preserve their joints.

This is NOT!!!!!! The case.

Location

Telephone

Address


23 High Street,
Lampeter
SA48 7BH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm
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