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Inspiring you to get back that sparkle in your eye and spring in your step! Learn to Nordic walk, get fitter, and come and enjoy exploring the outdoors
Hate gyms? Come and try Nordic walking! Its a great exercise; using much more of your body than normal walking, and its sociable and fun too - not to mention the coffee and cakes after some of our walks! We can teach you the proper technique for using Nordic poles (not at all the same as trekking poles), and you can join us on a variety of fitness and adventure walks in the Lancaster area, the Lune Valley and the Craven area of the Yorkshire Dales. Why not come and give it a go?
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Hate gyms? Come and try Nordic walking!
Its a great exercise; using much more of your body than normal walking, and its sociable and fun too - not to mention the coffee and cakes after some of our walks!
We can teach you the proper technique for using Nordic poles (not at all the same as trekking poles), and you can join us on a variety of fitness and adventure walks in the Lancaster area, the Lune Valley and the Craven area of the Yorkshire Dales.
Why not come and give it a go?
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LA2