Way of the Viking

Want to know what Way of the Viking is actually all about?

This video gives you a quick insight into what’s involved in our local 6-week tours and the type of challenges and experiences our Vikings take part in together.

🥾 Hikes & outdoor challenges
💪 Strength and fitness sessions
📱 Mobile app support & accountability
🔥 Weekly tasks and challenges
👊 Brotherhood, support and community

Every tour is designed to help people build resilience, consistency and confidence, physically and mentally.

Open to all abilities.
You just need to be willing to take the first step

Drop us a message if you want to find out more or have a free trial.

This Saturday our end of tour challenge will have us tackling just over 40 miles of the South Downs Way in under 12 hours.

Challenge is at the heart of everything we do…

Because through adversity we find out who we are, and we find opportunities to grow and build our resilience.

In the 6 weeks trial that leads up to our final events we build consistency, resilience, fitness both physically and mentally…

And we will be prepared for whatever is thrown at us.

Our next big challenge is the SISU 24 hour character challenge on 12th September…

But to take this on you must first get through the 6 weeks leading up to this of progressional training in all aspects of fitness (physically, mentally and emotionally) so that we know you are prepared.

This starts on 17th July and can be done in person if you are local to us (joining the local in person sessions that we run) or from afar, wherever you are, with daily tasks set for you to complete and progressionally build your capabilities week in week so that you are ready to show SISU in the final challenge…

Have you still got it in you??
Or are you ready to FIND it in you for the first time?

If you are a man and you are ready to believe in yourself again and build yourself up to feel like the very best version of yourself in all aspects…

Then message VIKING today

Listen to Dan share the story behind why Way of the Viking was created.

How challenge, connection and doing the right thing became the foundation of something much bigger than fitness alone.

A personal message about purpose, resilience, brotherhood and why this journey means so much to so many people.

If you’ve ever wondered what Way of the Viking is really about, this is the video to watch.
If something in this resonates with you, drop us a message or come and join us on a Sunday hike

Another journey. Another A big change

Sam was missing something not quite sure what it was. Knew he wasn't getting it from training alone at the gym. Then it he found it with the Viking Community

This is why we do what we do.
Not just fitness. Not just mindset.

A community of people willing to step outside their comfort zone, embrace challenge and become stronger physically and mentally together.

If you’ve been watching from the sidelines and thinking about joining us, this is your sign.
Message us with the word VIKING to find out more.

Our NEXT challenge is a BIG one!!

September 12-13th will be the date of our 24 hour SISU men’s character challenge…

To earn the right to take this on (and to ensure you have the capability to complete it) you must complete our 6 week Viking Trial leading into it with a progressional programme building up your fitness, resilience and capability to cope with discomfort.

You can do this 6 week trial in person or from wherever you may be…

But your aim is to complete at least 80% of the tasks set for you over that 6 week period to have the right to take on the SISU challenge.

What to expect in the SISU Final Raid Challenge:

* 24 hours
* Long periods on feet
* Hilly terrain
* Sleep deprivation
* Cold exposure
* Loaded carries
* Team tasks
* Bodyweight beasting
* Mental stress
* Unknown itinerary
* Not a race but a character challenge

Have you still got it in you??

Message VIKING today if you are ready to find out 💪

Consistency beats motivation every single time.

You won’t always feel motivated.
You won’t always feel confident.
You won’t always feel ready.

But if you keep showing up, keep putting the work in and keep moving forward… the results come.

Small actions repeated over time change lives 👊

Real people. Real challenge. Real growth.

Stu is an unbelievable Viking, Always there for people on the phone, incredible fitness and consistency over the years.Motivating others and also our Cheese man..

Proud of this man’s journey

Think you’re capable of more?
Come and prove it to yourself.

DM “VIKING” 🔥

I think we all really needed this blast out on Valhilla last night!

After bank holidays…half term…holiday breaks….

Everyone needed something to kickstart them back into life again!

And a rainy Monday night hill circuit was exactly what the Doctor ordered 👊👊😀

When you have the accountability of the group…

And knowing you will enjoy catching up with other Vikings…

It’s not a chore!!

But instead a privilege 🙌😀

What’s stopping you?

❌ “I’m too unfit.”
That’s exactly why you should start.

❌ “I need to get fitter first.”
Way of the Viking is how you get fitter.

❌ “I don’t have time.”
You already spend time scrolling, watching TV, and putting yourself last.

❌ “I can’t afford it.”
It costs less than a coffee each day.
And if your physical health, mental wellbeing, confidence, relationships and future aren’t worth investing in… what is?

❌ “I’m too old.”
Some of our strongest men started in their 40s and 50s.

❌ “I don’t know anyone.”
Neither did most of the men when they first arrived.

❌ “I’m not ready.”
You’ll never feel completely ready.

❌ “I’m unable to fully commit right now and don’t want to half-arse it.”
There may never be a perfect time.
Life will always be busy.
The programme is designed to fit around real life.
You don’t need perfect circumstances.
You simply need to make a decision.

❌ “It’s not really my thing.”
Neither is feeling stuck, isolated, tired, frustrated or disappointed in yourself.

The truth?

Most men don’t need another fitness programme.

They need accountability.
They need challenge.
They need purpose.
They need adventure.
They need other good men around them.

A year from now you’ll wish you’d started today.

So what’s really stopping you?

⚔️ Sussex Based & Remote Options Available

Fitness • Mindset • Brotherhood • Challenge

📩 Message “VIKING” to find out more