Follow this page to keep updates with upcoming Freespirit yoga classes, courses and events.
08/03/2024
I am so looking forward to this tonight 🙌 if you haven’t got your ticket yet then you can do so here:
https://www.freespiritfit.co.uk/2024/01/evening-yin-retreat-rest-restore/
It is going to be super chill and all the relaxing you need after a busy few weeks ❤️
22/06/2023
08/11/2021
YOGA BLISS: 8 classes till a more energised YOU. This online course provides 8 full yoga classes that focus on different parts of the body. Also available are 4 mini-classes and 4 mindfulness sessions designed to re-set, re-charge and rejuvenate.
11/01/2021
As promised - a little sample of Yoga21 for you to try 😘 mellow yoga vibes needed this week!
Mellow Yoga (15 mins) | Free Spirit Fitness Culture Feeling stressed and a bit anxious? Use this calm yoga sequence to ground yourself giving you that wholesome feeling of calm.
Those of you that used to attend my classes at pinks gym and also at Offchurch Village Hall you maybe interested in this 😊