BODY TALK

😂😝 BOXERCISE
6pm Tomorrow Sydenham Community Centre.
Parking right outside the door!
Working your way to better fitness physically & mentally, looking & feeling Ab Fab!!! 💥👊🏽🤩
Don’t just talk about it.. commit to it!! C u there ❤️‍🔥

If you're going to storm the stage at the Oscars to slap someone then make sure to keep your feet in their correct positions, pivot the back foot and hip, keep your guard up with your left hand and keep it nice and level through your shoulder, elbow and knuckles on your right hand and also keep your chin tucked in.

If in any doubt, then please refer to Will Smith for how NOT to do it.

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💥👊🏽😉!!.. Never stop punching above your weight! It takes some balls to be a strong woman!!
💥💪🏽😁