22/03/2023
Looking good and feeling good go hand in hand. ⚔️📈
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LFG🚀🚀
The Baker’s Forge UK
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The Baker’s Forge
Luxury cheesecakes & confectionery ✨
Crafted with love & confection
Custom orders for every occasion
📍 West Yorkshire
💌 DM to order
22/03/2023
14/03/2023
Your comfort zone is limiting your true potential.
11/03/2023
Ticking boxes daily💯📈🚀
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02/02/2023
Spartan summer bod pending🗡
Think it’s time to switch up training. Implement some decent cardio and get into a deficit.
⚔️🛡
02/06/2022
Trained chest. But every day is arm day.💯
putting in graft!
01/06/2022
Gonna start throwing more workouts on here💯
Big session down at training shoulders and triceps.
Workout:
1) DB Shoulder Press: 3 x 12,10,8
2) Side Laterals superset Front Raises: 4 x 10-12 + drop set.
3) Hammer Strength Shoulder Press: 3 x 12,10,8
4) Reverse Peck Deck: 3 x 12-15
5) Reverse Cable Grip Push Downs: 4 x 12
6) Close Grip Bench Press: 3 x 10-12
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Location
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Address
Limewood Approach
Leeds
LS14 1NH