COACH Gyms
📍Leeds 👉 0113 468 1500
📍 Harrogate 👉 01423 222055
📍London Holborn 👉 020 3953 1433
08/05/2026
Shoulder challenge incoming 🔥
3 movements. 1 serious burn.
• 12 Overhead Press
• 12 Side Lateral Raises
• 12 Tricep Dips
Give it a go next time you’re in the gym and see how many rounds you can handle 👀💪
06/05/2026
Your week at Coach, mapped out.
From high-energy sessions to strength, conditioning and recovery - everything you need is right here, ready when you are.
Plan your training, stay consistent, and make every session count.
See something you like? Book in and get started.
30/04/2026
Payday = your sign to invest in you 💸
Memberships at Coach start from just £26.99 per month, giving you everything you need to feel stronger, fitter, and more confident.
✔️ Fully equipped gym floor
✔️ Wide range of classes (from strength to cardio)
✔️ Small group training options
✔️ Supportive, high-energy community
Treat yourself this payday, your future self will thank you 💪
Ready to get started? Join now or pop in to see what we’re all about.
Stronger, fitter, more confident - with coaching that’s built around you.
At Coach Gyms, our 1-1 and small group coaching with BYOND Coaching is designed to get real results.
✔️ Personalised training�✔️ Small, focused groups�✔️ Support that keeps you consistent
Ready to get started? DM to book your session with 📩
New to Coach? Claim your FREE day pass and come see what we’re all about.
24/04/2026
Building stronger connections in our local community 🤝
Our Head Coach and PT Amy recently visited Yorkshire Cancer Research for a fantastic networking event, where we had some exciting conversations with local businesses and organisations.
We’re looking forward to working closely with those who have completed their care and fitness rehab journey, helping them continue building confidence, strength and routine through fitness here at Coach 🧡
Treat yourself after your workout 👇
Our brand new Kinder Bueno shake has arrived at Coach.
The perfect post-session pick-me-up or whenever you fancy something good.
Available now from reception… but be quick, this one won’t last 😍
20/04/2026
Squat smarter, not just heavier 💪
Small changes in form can make a huge difference when it comes to strength, balance and injury prevention. Keeping your chest up, core engaged and weight through the heels will help you move better and lift stronger.
Need help perfecting your squat technique? Our team is always on hand to guide you on the gym floor.
Train with confidence at Coach 🖤
15/04/2026
Whether you’ve been training for years or just starting up - we’re proud to support every individual on their journey.
From first sessions to long-term progress, it’s all about feeling stronger, more confident, and part of something bigger.
Thank you for the kind words 🤍
13/04/2026
Put your core strength to the test ⬇️
👉 20 crunches
👉 20 toe taps
👉 20-second plank
Rest 60 seconds… then go again 👊
How many rounds can you complete?
Tag us in your attempts and let’s see who’s taking the top spot.
Additional Classes
Something new has landed at Coach 👇
Introducing our latest classes:
�🔥 Aerobics�🥊 Box�⚡ Box & Bounce
Designed to get your heart rate up, boost your fitness, and keep training fresh.
Whether you’re looking to move more, build confidence, or just switch up your routine, these classes bring the energy.
Spots are filling fast… book in and try something new 💪