Zoe Parker - Artist, Well-Being Therapist and Coach

I also offer 1:1 reformer through Pilates Leeds specialising in back care, pain management and complex long term muscular skeletal conditions where my skills may offer relief and strength.

I have a background in pilates, yoga and breath work, as well a range of other practise which include using the 'Oov'

I have over a decade of experience in relational dynamics coaching - so do get in touch or pass on my details if you'd like to see how I might be able to support you or someone else.

Comment below for follow up information

Could you benefit form a thai massage, reflexology, Tok Sen or reiki treatment ?
Did you know i offer sessions form LS7. Email me at [email protected] for more information.

Could you benefit from a pilates session? Join my Tone & Stretch Matwork sessions on thursday mornings from 10.30-11.30am at So Pilates in Chapel Allerton. Visit www.sopilates.co.uk for more information. See in th ephotos the spacious and light studio sessions take place in.

With over a decade of experience teaching pilates matwork, studio equipment & other somatic work - I am sure my classes can benefit your physical health.Whetehr its better breathimg, keeping moving or building more power and strength, join this session with gentle movements that address the fundamentals of good everyday movement.

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https://zomadic.wordpress.com/tag/zomadic/
Old post but somehow its exactly where my mind is at since lockdown, 8 years on.

Banter Board - designed by people of Seacroft/ LS14Trust and artist Tom Bailey in collaboration with the Being Human Project

Being Human - The Conversation Game

Yorkshire Life Aquatic at Morecambe Vintage By The Sea Festival