Lisa Moxon Mindset & Confidence Coach

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Accredited Unbreakable Mindset Coach MAC / ACCPH.

✅ Transformational Results
✅ Personalised Strategies For Success
✅ Empowering Clients To Thrive
✅ Supportive & Empathic Environment
✅ Weekly 1:1 One Hour Zoom Coaching Call
✅ Empowering Growth

27/10/2026

Stressed…. But you don’t know it?

Let’s dive in.

You’re tired, snappy, headaches, zero tolerance for anything, never feeling well…

Yet, you put it down to being busy, you put it down to not sleeping well, but the fact is, if any of these resonate you’re stressed.

A healthy amount of stress is good for us, it inspires us to get s**t done and motivates us.

However, when it moves from being a mere motivator and affects our life and health more seriously, this is when you initially need to look at the following things:

1. What is the spark for your stress?
2. Who or what situations and circumstances cause the stress?
3. What can you do to eliminate any of these issues/situations?

What helps stress:
1. Ensure you eat healthily.
2. Get good quality sleep.
3. Exercise is a great stress buster! Even walking will help.
4. Learn to set boundaries personally and professionally.
5. Self care is an absolute NECESSITY!!!

Health is wealth.
Are you looking after your mental, physical and emotional health?

26/10/2026

Confident Women Think Differently.

The difference between confident women and everyone else isn’t talent, experience or luck. It’s the stories they tell themselves. While others focus on what could go wrong, confident women focus on what could be possible. They trust themselves to handle whatever happens and that’s what allows them to move forward when others stay stuck.

Ready to stop second guessing yourself and start showing up with confidence at work, in relationships and in life?

Book your free Confidence Audit - book via the Stan-store link in my bio.
Let’s uncover whats really holding you back.

25/10/2026

Stress… How Do You Deal With Yours…

We all get stress at work, however, how we respond to it massively impacts how stress affects us.

POV: Stress does not make you ill, it’s your reaction to and how you deal with it that determines the outcome.

Also, it’s our mindset towards stress and our stressors that can massively impact our approach both positively and negatively.

So, how are you dealing with your stress in the daily?
Drop a 👍 or 👎 in the comments with your current mindset.

24/10/2026

Boundaries and why it’s ESSENTIAL we set them personally and professionally.

Types of boundaries:

Physical: Control of your personal space.

Emotional: Protecting your feelings and not taking on unnecessary responsibilities for others.

Time: Prioritise your day so you have time to rest and focus on you, even if it’s just for 10 minutes a day.

Material/Financial: Deciding how and when you spend your money.

WHY is essential to set these boundaries:

Clear boundaries will reduce stress, clear limits will guard your time and energy and you’ll avoid overwhelm and resentment.

Defining your limits lowers anxiety because you have a sense of control in your life.

Saying NO without guilt will free you from the frustration that builds when you are constantly people pleasing. It’s exhausting.

Clear communication strengthens relationships and prevents misunderstandings.

So which boundaries do you need to set today?

Ways to work with me.Imagine what would change if you stopped second guessing yourself in meetings, backed your decision...
23/10/2026

Ways to work with me.

Imagine what would change if you stopped second guessing yourself in meetings, backed your decisions without seeking approval, and finally felt as capable as everyone else sees you.
Whether you’re looking for a quick confidence boost or mid to long term Coaching I have created 3 ways we can work together. Choose the level of support that’s right for you and take the first step to becoming the woman you know you are capable of becoming.

My availability:
I have 1 coaching space available to start at the end of October.
I have availability for 4 clients in November.
DM me November or book your free consultation and let’s discuss which option is the best fit for you.

23/10/2026

Here are a few techniques and the odd tip that will help you start to improve your daily life both personally and professionally from a stress management perspective.

22/10/2026

It’s your life….. What are you doing with it?

Do you want to try new things but feel:

You’re too old.
Too young.
Too experienced.
Too inexperienced.
Too much.

Quick heads up - all the things listed above are called Limiting Beliefs. And they are all lies.
Every. Single. One.

You are the Director of your life. Write your story, your way. The only absolute requirement is you make that story bloody amazing!

21/10/2026

The 50+ Good Enough Trap…. Are You In It?

21/10/2026

Feeling Stuck In Life? You’re Not Alone.

It’s that s**tty feeling where nothing is really wrong, but it’s not right either. Life seems to have lost its spark and left you feeling flat and uninspired.

Well, to hell with that! Life is meant for living and to be enjoyed, so whether you have plans but don’t know how to bring them to life or maybe your stuck in a rut and struggling to change things up, let’s chat.

I will help you get from stuck to clear enabling you to get your life moving again.

I offer a free discovery call, let’s connect, have a chat and discuss what’s possible for you.
Book your free call via my Stan store link.

What’s running your show? Self Doubt? Or is it your Inner Critics turn today?
21/10/2026

What’s running your show? Self Doubt? Or is it your Inner Critics turn today?

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