The Strength Training Company - Morley

Saturday, suns out, training done.

What a way to start the day.

Now we’re ready to enjoy our weekend.

It’s easy to reward yourself with a BBQ & a 🍻.

Effort over time compounds….

Let us tell you a story about Matt.

When he started with us unable to run without feeling too out of breath, unable to run consistently without stopping every few minutes, unable to run a 5k…

Matt started with us in March 2025, with , 1:1 personal training building back confidence in the gym, in a private space.

Then he transitioned in to small group sessions, beginning to train multiple times per week, consistently, both strength sessions and conditioning sessions.

Now, he runs 6k, for fun, without stopping, without feeling out of breath.

Consistently turn up to train + patience = results.

We’ve got a new coach to tell you about that we’ve been keeping a secret. 🤫



A LOT of you may recognise Steph, she’s been a personal trainer for a little while and has been training people at various facilities, around West Yorkshire. 👀

Steph has a wealth of experience, coaching, teaching and training people of various health and fitness backgrounds grounds. 💃🏻

The most exciting part? Steph is months away from graduating as a Physiotherapist. The perfect compliment to our gym and our clinic .morley. 🏥

You’ll see Steph coaching our small group personal training classes and offering 1:1 personal training sessions. 🏋🏻‍♀️

Keep a watch out for a very special introductory offer to celebrate starting to offer sessions to get you fit, healthier, stronger and happier! 😁

Want to know more? ➡️
COMMENT below and we’ll get in touch.

If you noticed just one of these benefits from training with us would you be satisfied?

If you noticed a couple, would you be happy?

If you noticed the whole lot, we know you’d be proud of yourself, for investing in yourself, committing to the processes, turning up and giving your full effort.

If you’re not starting today, then when?

Our , our French superstar completed last week. 🇫🇷

From someone who once struggled with hip and knee pain… 😔

… to now someone who has completed 2 marathons (and still thinking about more). 👀

From Leeds to Paris, with love. ❤️

Bravo Edwige. 🏅

We’re here to listen, support, understand, coach, educate, motivate.

All we ask is just turn up once, chat to us, meet our members, see our app, try our training.

Let our sessions do the talking, then you’ll see why our members have been coming and training with us for years.

The first step is getting in touch with us, a private message or email. Just a line or two with what you’ve been struggling is more than enough to get the ball rolling.

Our next 6 week block begins soon…

-> thestrengthtrainingcompany.co.uk