At One With Om

𝐖𝐄𝐄𝐊𝐋𝐘 𝐘𝐎𝐆𝐀 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 𝐂𝐎𝐌𝐈𝐍𝐆 𝐓𝐎 𝐘𝐎𝐔!

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New To Yoga?

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Then this class is for YOU!

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Designed to break down the essentials of yoga practice, this class teaches the importance of alignment, basic sun salutations and breathing techniques.

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Our Vinyasa Flow / Ashtanga classes will build in intensity each week. These consist of flowing sequences which are specially designed to challenge the body physically whilst bringing harmony to the mind and soul.

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Week Commencing Saturday 22nd May @ 7.45AM at Stoney Stanton Village Hall LE9 4LQ

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Classes are suited to ALL - Beginners / Mixed level

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10 SPACES PER CLASS - BOOKINGS ONLY

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£7.00 PER CLASS

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We have put measures in place to keep you all safe and comfortable during the class.

-

PLEASE ENSURE TO BRING YOUR OWN MAT AND PROPS

-

NHS QR Code on Arrival
Hand Sanitiser available on entry & exit
Mask to be worn on entry & exit
A spacious & well ventilated area

-

All classes will be taken by myself, Jo.

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I am Yoga Alliance Registered, CIMSPA Member and a Trauma Informed Yoga Instructor.

-

If you have any enquiries please don’t hesitate to contact me on:

- Email: [email protected]
- Facebook: At One With Om
- Instagram:

𝐍𝐄𝐖 𝐖𝐄𝐄𝐊𝐋𝐘 𝐘𝐎𝐆𝐀 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 𝐂𝐎𝐌𝐈𝐍𝐆 𝐓𝐎 𝐘𝐎𝐔!

-

New To Yoga?

-

Then this class is for YOU!

-

Designed to break down the essentials of yoga practice, this class teaches the importance of alignment, basic sun salutations and breathing techniques.

-

Our Vinyasa Flow / Ashtanga classes will build in intensity each week. These consist of flowing sequences which are specially designed to challenge the body physically whilst bringing harmony to the mind and soul.

-

Week Commencing Saturday 22nd May @ 7.45AM at Stoney Stanton Village Hall LE9 4LQ

-

Classes are suited to ALL - Beginners / Mixed level

-

10 SPACES PER CLASS - BOOKINGS ONLY

-

£7.00 PER CLASS

-

We have put measures in place to keep you all safe and comfortable during the class.

-

PLEASE ENSURE TO BRING YOUR OWN MAT AND PROPS

-

NHS QR Code on Arrival
Hand Sanitiser available on entry & exit
Mask to be worn on entry & exit
A spacious & well ventilated area

-

All classes will be taken by myself, Jo.

-

I am Yoga Alliance Registered, CIMSPA Member and a Trauma Informed Yoga Instructor.

-

If you have any enquiries please don’t hesitate to contact me on:

- Email: [email protected]
- Facebook: At One With Om
- Instagram: