Kalpana Patel, Transformation Coach

I once asked a very successful woman to share her secret with me. She smiled and said to me.. "I started succeeding when I started leaving small fights for small fighters.

I stopped fighting those who gossiped about me...

I stopped fighting with my in laws...

I stopped fighting for attention...

I stopped fighting to meet peoples expectation of me...

I stopped fighting for my rights with inconsiderate people..

I stopped fighting to please everyone...

I stopped fighting to prove they were wrong about me....

I left such fights for those who have nothing else to fight... And I started fighting for

My vision,

My dreams,

My ideas and

My destiny.

The day I gave up on small fights is the day I started becoming successful & so much more content with my life.

Be the change you want to see in others.

Some fights are not worth your time..... Choose what you fight for wisely.

Comment below and share the fights you are going give up on and those you will embrace 🥳🤩🥰👍🌞🌈💐🧘‍♀️🏆🎊♥️

The body was designed to heal itself.

For example, if you cut your finger it bleeds, a scab forms and it heals. A broken bone can be plastered and it will heal itself.

Through a miraculous process your body’s innate intelligence and incredible healing power formed this incredible masterpiece…you! What an incredible body we have. All these processes and functions and systems work together harmoniously to keep our health in balance. That is the design, that is what is normal, that is what is natural.

As long as we work along the laws of nature our bodies will heal themselves naturally. However, there is one main element that interferes with our body’s ability to heal itself.

You guessed it! Yes! STRESS!

That interference is stress. Stress can kill!

Dr. Hans Seyle was awarded a Nobel Prize for revealing how stress interferes with our body’s ability to heal. We are all familiar with…

EMOTIONAL STRESS: divorce, relationship stress, deaths, financial & job stress, unforgiveness, worry, anger, fear, depression, and indecision.

STRUCTURAL STRESS: acute injuries, accidents, old injuries and the scar tissue that remains, arthritic degenerativejoints, chronic pain, stiffness, excessive exercise, surgeries and subluxations of the spine and other joints.

BIOCHEMICAL STRESSORS: illness, infection, allergies, alcohol & drug abuse, irregular hormonal cycles, digestive disorders, inflammation, toxicity overload and dehydration.

ENERGETIC STRESSORS: poor sleep quality & quantity, over work, meridian energy imbalance, nerve interference, computer and cell phone usage (EMF stress).

We must decrease the stressor so our bodies are able to heal themselves.

On this 7-day journey starting on the 8th of February we will be looking at how we can assist our bodies in the healing process via the connection of our mind and body.

By the end of this journey you will have:
1. Learnt about the mind and body connection and how each affects the healing process when they are not in sync.

2. Learnt how to "detach" yourself from your pain points so that you are able to "let go" of what is not yours.

3. Learnt how to change your story about how and why you are experiencing this pain and suffering?

4. Learnt how to reframe situations that occur causing you to take on that stress which will affect your health and progress in other areas.

5. Learnt how to live a more conscious life so that you are able to take control when these stressors are occurring.

6. Learnt how parts of the brain work to bring you the experience that you are constantly focusing on-i.e. ill health or great health. and how to reprogram that part of the brain.

7. Learnt about what energy is and how it plays a vital part in our everyday life.

8. Learnt how to create a healthier and happier future through the power of visualizations and affirmations.
Whether you are experiencing mental/emotional/ physical pain, the tools we will be covering will help all aspects of your life.
So share this message and let’s start this journey of making a difference.

Besides radiating love and sending blessings there are also other ways that we can help heal people around us.🙌🤗👼

Today was my first time donating blood.💖🥰 Sometimes we don't even think about how we could contribute and I didn't think about it for a very long time. But better late than never.

Being healthy enough to donate blood is a blessing. If you are blessed with great health then bless others. 🙏🦸‍♀️💖🦸‍♂️🧚‍♂️🧚‍♀️

It's great to share this experience with Aarav and teach him about how we can help people in different ways. 🙏💖🧘‍♀️📿

@ Blood Donation Centre

Because I love You - Coaching Program for Mum's with Postnatal Depression

I ran this course course in 2017 and will be looking to work with 10 mum's again who are going through postnatal depression.
If you have been suffering from depression and despite taking the required medication, therapy or counselling sessions you have not seen any improvement in your lifestyle then do reach out and we can have a chat.

My approach is different to that of any doctor or therapist as i healed myself through my own coaching tools and techniques. I researched everything there was out there to help me overcome my depression and during this process I experienced a spiritual awakening that changed my life. It took me 11 months to cure my depression but when i came back, I was a different person altogether.
Let me help you through this journey so that you can really enjoy your life as parent that you had envisioned when planning the journey of parenthood.
Click on the link below to view the testimonials of the mum's I have worked with;

https://www.kalpanapatel.com/testimonials

Sending you love and light.

"One day Buddha was walking through a village. A very angry and rude young man came up to him and began insulting him.
"You have no right to be teaching others," he shouted.
"You are as stupid as everyone else. You are nothing but a fake."
Buddha was not upset by these insults. He just smiled. The man insulted him again and again but the only reaction he could get back from the Buddha was a smile and silence. Finally he stomped his feet and left cursing.
The disciples were feeling angry and one of the them couldn’t keep quiet and asked the Buddha, “Why didn’t you reply to the rude man?”
The Buddha replied, “If someone offers you a gift, and you refuse to accept it, to whom does the gift belong?” "

We often walk through life being affected and influenced by the words and actions of others.

What if we started focusing on our own actions?

What would life look like?
Have a good day x ☺

Had an amazing mother's day with my favourites. 🥳🦸‍♀️🙏💖😍🥰🎁🥂

Wishing all you sexy mommas out there a very happy Mothers Day! Keep smiling and keep shining because you got this! No matter how hard it may seem at times, you got this. Because no one can be a momma like you! You got this!

Wishing my baby a very happy 5th birthday! 🎉🎂🌈🤩. The past 5 years have flown by but these memories we captured make me feel like it was yesterday when I first held you. 🤱💖 These pictures are my only memories of that time, as I battled with depression throughout my pregnancy and after giving birth. I was unable to enjoy that time but I have these beautiful memories to cherish forever 💞🙏🤱 My baby 🤱 my world 💖💖 xx

Feeling blessed 🧚‍♀️👩‍👦💞 🎉