Love Yoga Leicester

🌟Mini Retreats are back!🌟

The first 3 Mini Retreats were a huge success wahoo! Super grateful! So here are the next 3!

🌟Sunday September 13th

🌟Sunday October 11th (1 space left!)

🌟Sunday November 15th

2.5 hours of pure bliss at The Little Studio, Market Harborough ❤️

‼️But be quick these sell out quickly!

This retreat is an invitation to slow down, breathe deeply, and lovingly return your focus to you before the rhythm of the coming week begins.

Whether you’ve been practising yoga for years or this will be your first retreat experience, you’ll find a safe, welcoming and non-judgmental space to explore movement, presence and relaxation, just as you are.

Small intimate retreat of just 4 guests.

Book online www.bookwhen.com/loveyogaleicester

Can't wait!

Any questions just ask 😊

Rachel # # #

🌟New Moon Yoga🌟

We bring in the calm and the slow this week ❤️

Eyes closed.

Gently moving.

Intuitively and slowly.

Pausing.

..and breathing.

Recharging our batteries.

🌟CLASSES THIS WEEK🌟

Monday 7pm The Little Studio ‼️ FULL

Tuesday 7.45pm Cosby

Wednesday 7pm Glen Parva

Thursday 6pm The Little STUDIO ‼️ FULL

BOOK ONLINE www.bookwhen.com/loveyogaleicester

Any questions please just ask 😊

Rachel # # #

🌟Yoga for Neck and Shoulders🌟

Sooooo much tension can be held in these areas so lets stretch, pause and breathe❤️

Classes this week⬇️

Monday 7pm The Little Studio ‼️FULL

Tuesday 7.45pl Cosby Village Hall

Wednesday 7pm Glen Parva Memorial Hall

Thursday 6pm The Little Studio - ‼️2 spaces

Sunday 9am The Little Studio - ‼️ 2 spaces

Welcome to all shapes sizes and abilities 💃

Book online www.bookwhen.com/loveyogaleicester

Any questions please get in touch I would love to hear from you ❤️

Rachel # # #

Sunday morning yoga.

Bliss.

Start your Sunday the slow way ❤️

Every Sunday 9am in The Little Studio, Market Harborough ❤️

Bookwhen.com/loveyogaleicester

❤️Yoga for the Lower Back❤️

Always always loving this one.

Stretching and strengthening those amazingly sensitive lower back muscles, getting them feeling GOOD again 🙌

Classes this week

Tuesday - Cosby - 7.45pm

Wednesday - Glen Parva - 7pm

Thursday - The Little Studio - 6pm 1 space available

Sunday - The Little Studio - 9am 3 spaces available

Book online at www.bookwhen.com/loveyogaleicester

Always suitable for every shape size and ability ❤️

Tomorrow 🙌❤️

Tonight in Cosby at 7.45pm❤️

Gorgeous heart opening poses.

Book your place online 😊

FREE YOGA IN THE PARK‼️

This Sunday 6pm
Grass behind Esquires at Wellington Place
Just Bring your mat!

Join us for yoga surrounded by fresh air, birdsong, and the beauty of nature.

This free class is open to everyone! All ages, all body shapes and sizes, all abilities, and complete beginners are warmly welcome.

There is absolutely no judgement, no pressure, and no expectation to be flexible or experienced.

Simply come as you are.

We'll move gently, breathe deeply, and take time to slow down, helping you feel calmer, more connected, and refreshed.

It's the perfect opportunity to enjoy the outdoors, meet friendly faces, and give yourself a little time to recharge.

Bring a yoga mat or blanket, wear comfortable clothing, and come along to enjoy the simple joy of moving in nature.

I can't wait to welcome you.

Book your spot online!

www.bookwhen.com/loveyogaleicester

This weeks theme is 🌟Heart Openers🌟

Great for creating space through the heart and chest, taking some much needed deep breaths!

So brilliant for lengthening the upper spine and shoulder blade area too.

Lets share the love!❤️

Classes this week⬇️

Monday - The Little Studio - Harbs 7pm FULL

Tuesday Cosby Village Hall 7.45pm

Wednesday Glen Parva Memorial Hall 7pm
(I will finish 3 minutes early so you can bomb it home for England match! ⚽️)

Thursday The Little Studio- Harbs 6pm

Any questions please ask 😎

Love Rachel

🌟New Moon Yoga & Hips🌟

Super slow yoga this week ❤️

The new moon falls this weekend so we slow down and re charge, with soft drapey poses but this week mainly linked to the hips.

It's also going to be another hot week so slowness will also be great to cool down ❄️

Classes this week

MONDAY - Wellington Place Harbs 7-8pm
TUESDAY - Cosby Village Hall 7.45pm- 8.45pm
WEDNESDAY - Glen Parva SOUND BATH SPECIAL!

Book online bookwhen.com/loveyogaleicester

Love you all!

Rachel # # #