25/06/2025
Proud of the work my clients are putting inšŖ Progress looks different for everyone- but showing up always countsšš»
Cal Lifts Coaching
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Fully qualified personal trainer based at PureGym Market Harborough
I help people lose weight and get stronger
18/06/2025
Fitness changed my life - and I became a PT so I could help others do the same.
This is more than just physical transformations. Itās confidence, strength, and proving to yourself that you can do it
16/06/2025
Great day at Market Harborough Carnival helping out with the PureGym tent.
From handing out medals to the runners, to promoting our gym, it was a fab day from start to finish.
Look forward to next years carnivalš”āļø
12/06/2025
You need creatine, and hereās whyā¦
03/06/2025
Your reminder: small steps still count. Always.
02/06/2025
Feeling nervous at the gym? Totally normal. These simple tips can help you build confidence and actually start enjoying it. š§ āØ
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29/05/2025
Legs: trained. Regret: pendingš„
Workout details below:
RDLās 3x10-12
Split squats 3x10-12
Ski erg SS walking lunges 3x200m SS 20 reps
Hip abduction 3x15
Stairmaster 10-15 mins
22/05/2025
Helping people feel stronger and more confident is why I love being a PT. Grateful for everyone Iāve worked with so farš
19/05/2025
Consistency > perfection
My mic wasnāt even turned on, not sure why Iām holding it tbh
17/05/2025
One of these might change your mindset.
16/05/2025
Episode 3 of āThe Cutā
Making good progress & starting to look leaner. 8-weeks to go, locked in ready for summer.
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Leicester
Leicester
LE183LS
Leicester
LE183LS