Ares Tactical Concepts

Ares Tactical Concepts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ares Tactical Concepts, Martial Arts School, Little Stambridge Hall Lane, Stambridge, Rochford,, Stanbridge.

Ares Tactical Concepts is a personal trainers gym specializes in

Personal training
Kick boxing ( kids and adults classes )
Power lifting
Bootcamps
Boxing for fitness
Weight loss
Military fitness

Based in rochford essex dm for more information We are a by-appointment-only Training Center
specialising in
Self Defence
Strike Coaching for boxing, kickboxing, Thai boxing, and martial arts
Personal Training strength and conditioning, and weigh loss
Military Preperation

There is no joining fee
Your first session is completely free
£30 per 1-hour session pay on the day
Or block book 4 sessions for £100 saving you £20

Bootcamps run on Thursday from 18:00 to 1900 and Sunday's 09:00 to 10;00
£5 per class pay as you go

Self-defence Classes - Tuesday and Thursday nights 19:30 to 20:30
£10 per class pay as you go
£35 for once a week for a calendar month
£60 for unlimited self defence classes per calander month

we also have some outstanding courses, coming your way in 2022 2023- visit our website for more details

12/09/2026

Little clip of my workout today in the bench press class keeping it simple
The workout

Incline flys 3 sets 15/12/10 reps
Bench press 3x5 100kg
Dips 3 sets last set 30kg 4reps
Pull overs EZ bar + 30kg 3x10 reps

Nice steady workout today

08/09/2026

Great start to this weeks adult kick boxing call with Rob and Sarah working on punching and round house kick spicific combos

6x2 min rounds each of pad work

Every Tuesday and Thursday 18:00 to 19:00 £7 per person
Ages 13 to adult

06/09/2026

Sunday fun
Bootcamps at ares tactical concepts
Every Sunday 09:00 to 10:00
£7 per class pay as you go

Always something different
Something fun
Family friendly

💪👊

04/09/2026

Just a little look into yesterdays gun show with Simon it was our 3 year gym bro anniversary
So we cracked some push pull arms
Close grip bench press 15/12/10/8/6
Reverse grip latt pull down 15/12/10/8/6
Ez arm curls and skill crushers
15/12/10/8/6
Into single arm preacher curls to finish off

Was a great workout give it a go and comment if you enjoyed it

03/09/2026

Today’s leg workout felt heavy after a few inconsistent leg days in the last week or so

The workout
Band work to warm up
Sumo walks
Squats 5x5 got to 127.5 today
Bolgaran lundges 17kg 4x10
Glute bridges 4x8 75kg

02/09/2026

Great session today at BOOTCAMP
600 rep barbell workout followed by abs

The workout
20 press ups
20 rows
20 push press
20 arm curls
20 skill crushers

100 rep rounds for 6 rounds
Smashing it

29/08/2026

Great powerlifting session today at working few a few different programs
Saturday class is always upper today working on bench press and dips and a secondary movement 💪🏻

Great work by all

Address

Little Stambridge Hall Lane, Stambridge, Rochford,
Stanbridge
SS4

Telephone

+447854497635

Website

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