HMC School of Dance

A day late but happy international dance day to all our students!! 🩰🪩

Every day’s a learning day!!

Had a great time learning how to further support my students growth and technique, and provide a safe space for students struggling with injuries.

Thank you ! 🧘‍♀️

A lovely afternoon spent with working on their new project focusing on the unseen strength and pressure behind ballet. Some gorgeous shots heading your way soon! 📸

Thank you to for being the most beautiful model 🩰

Had the most wonderful time at a workshop dancing the Cupid variation from Don Q! 🩰

Featuring me looking totally bewildered but loving every minute of learning!! 💫

These GORGEOUS girls performed this weekend (some of them for the first time in years) at Let’s Groove 🪩

Feeling very inspired by them and their bravery to step out on stage after starting their ballet journey again in only January - keep smashing it girls you did me proud!!! 🫶

Here’s 5 things I learned watching The Red Shoes by 🩰

1. Breath is SO important - finding places to exhale and breathe will elevate your synchronicity and performance by a mile

2. We don’t use second position enough! The use of second position made this piece feel so grounded and assured

3. I’ve said it before and I’ll say it again - pushing through the floor will lengthen your extensions and make your leaps and allegro look effortless

4. Dancers perform their best when they DANCE the piece instead of just doing the choreography

5. Every dancer has their own strengths and weaknesses - every dancer looked amazing throughout, though you could really tell when a dancer enjoyed and excelled at something

Can’t wait to get back into the studio after watching this inspiring performance! I will be reflecting on my class plans for this coming week 🤔

If you’re looking for classes, we have availability this month 🫶

I feel good 🕺🪩☀️ Here’s a teaser trailer from the launch of this weeks The Alignment Method. Fusing PBT with yoga, you can expect to find: 🫧 Strength 🫧 Flow 🫧 Freedom Plus, a couple of laughs, and a whole supportive community around you 🌱 Come as you are, and enjoy the mindful movement ✨ To join us next week, turn up, pay on the door, or head to our bio! ________________________________ The Alignment Method is a collaborative class coming to you from HMC School of Dance x No Write Answer. Using progressive ballet technique and principles of yoga, this class promises relaxation and gentle exercise. As a pay-as-you-go class, The Alignment Method fits around your busy schedule, running weekly 8-9pm @ Rhythm and Movement Dance Studio, Lincoln. To join the next class pay on the door, or book your space using the link in our bio! #thealignmentmethod #nowriteanswer #hmcschoolofdance #wellbeing #lincoln