Kayleigh Marie PT

Absolutely love getting messages like these from my clients!
All their hard work is paying off!!

Get in touch if you would like any information about my PT programme or for bootcamp access.

Great little burner tonight!
Well done for showing up on a Friday night 🔥 🔥 🔥

DM to join Monday’s bootcamp and get access to other classes to do at your leisure 💪🏼

If you’re wanting to get in shape but never have the time to get to the gym. Or you go to the gym but don’t have a routine or any idea what you’re doing. Then drop me a message and I can help.
I’m taking on more online PT clients. My clients have been losing an average of 1 stone in just 4 weeks and over 15 inches from their bodies.
Bootcamp only packages are also available, these are perfect to be able to get your workout done in a friendly and sociable environment whilst the kids are in bed! So convenient and really help increase your fitness and boost that fat loss if that is your goal!
DM for more information 💪🏼

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Bootcamp is tonight at 7.30pm.
No equipment required. All ages and abilities welcome!

First class is free. Drop me a message if you’d like to join x

That was a sweaty one tonight! Well done ladies!
Bootcamp is every Monday and Wednesday at 7.30pm.
First session is free so get in touch if you’d like to join Monday’s class 💪🏼

Get outside and walk! It’s another beautiful spring day. There’s no excuse to not get at least 10 000 steps today 🚶‍♀️ ☀️ 🦆

Bootcamp tonight!!!
DM to join.

You girls absolutely bossed bootcamp tonight. Well done 👏🏼👏🏼👏🏼

Bootcamp is accessible to all activity levels. There are pay as you go options or monthly plans available. Comment 👋🏼 if you’d like any more information 🥰

February has been a good workout month! Bring on March! ☀️ 💪🏼 🌸

So it looks like we might be getting a summer after all!
If you’re nervous about getting back into the real world, fitting into your old clothes or have anxiety generally about getting back to normal, my programmes can help!

There are 16 weeks until the 21st June.
If you lose 1lb per week in that time that’s 1 stone 2lb loss.
If you were to lose 2lb per week in that time that’s 2 stone 4lbs down!

I offer 2 options for training, either a monthly plan or live bootcamp.

If you want to lose weight, improve your fitness or try and reduce anxiety and improve your mental health, then get in touch. My programmes can help!

Exercise, nutrition advice and motivational speeches included 😊

Great walk this morning to get the steps up! Don’t underestimate the power of walking and a step count of at least 10000 a day. It’s a great way to stay healthy and make sure that you’re on track to achieve you’re weight loss goals. It’s not all about HIIT, cardio and weights. Ensuring your NEAT is high is really important too 👌🏼 🚶‍♀️

Hi gang!

Bootcamp is on tomorrow and Wednesday at 7.30pm.
It’s a HIIT/ circuit style workout that’s suitable for all ages and abilities!
If you’d like to join drop me a message and I’ll send you the details/ link for the class.

Please share 🥰