Just a quick message. There will be no yoga on tomorrow as I am in Birmingham on an Autism and Sport course. My apologies for any inconvenience.
Luv Yoga
A mix of yoga, partner stretching, resistance band work and relaxation! A fun and relaxed class for all levels.
Yoga tonight guys at 7pm. Only £5 per session or you can buy 10 sessions for £40 that's 2 sessions completely free.
Yoga tonight at 7pm. Don't worry if you have never done yoga or been to this class before all levels welcome. Come and join us.
15/09/2015
Yoga tonight at 7pm. We are still focussing on balance and breath. See you tonight.
Yoga tonight everyone. 7pm-8pm. We are going to be focusing on deep breathing using the core and balance today. See you there.
No yoga tonight. I am not well so will be in bed trying to get better. Sorry for any inconvenience.
Yoga tonight at 6pm. I would love to see lots of faces old and new. All levels welcome.
21/07/2015
Sorry for the late post guys. Tonight will be the last yoga session with Miss Ryder. Yoga will re-commence on the 18th August with Mrs Delaney! I hope to see you all there tonight.
14/05/2015
Just to remind you all. Yoga is now only on a Tuesday from 7pm-8pm! There is no Thursday class. I hope to see you all on Tuesday!
28/04/2015
Get your lovely (slightly sore from yesterday) bums to yoga tonight at 7pm. Only £5
16/04/2015
Yoga tonight at 5.30. We are focussing on lower back, hips and glutes at the moment. Come along and get involved. Only £5!
Hi guys, I spoke to all the usually but just to remind you all...there is no yoga tonight as I am in Glasgow with family. As of next week yoga will be back on as normal Tuesday 7-8pm and Thursday 5.30-6.30pm