03/08/2026
☀️ School may still be out, but confidence never takes a break! 🥋
We’re open as usual throughout the school holidays, with all classes continuing at their normal days and times.
Keeping children active, focused and learning during the break can make such a difference — and they’ll still have plenty of fun along the way!
✅ Stay active
✅ Build confidence
✅ Keep progressing
✅ See their martial arts friends
We can’t wait to see everyone in class! ❤️🖤💛
03/08/2026
Big confidence starts with one brave little step… or one brilliant little kick! 🥋✨ Start the week believing in yourself, giving your best and enjoying every moment of the journey.
02/08/2026
📢 Calling All Wirral Ladies… This Is YOUR Time! 💜
Stop waiting for the “right time” and start doing something just for you. A friendly, supportive community is waiting to welcome you. Your first class is FREE! ✨
Have you been thinking about trying martial arts but haven’t quite had the confidence to walk through the door? This is your sign ❤️
FMA Ladies is a friendly, welcoming and completely non-judgmental class where all ages, abilities and fitness levels are welcome.
Whether you want to feel fitter and stronger, work towards your summer fitness goals, build confidence, learn practical self-defence or simply enjoy some much-needed me time, you’ll be supported and encouraged every step of the way.
You don’t need to get fit before you start.
You don’t need any experience.
You just need to take that first step.
Come and try your first class completely FREE and discover how good it feels to train alongside a supportive community of women who lift each other up.
✨ No pressure
✨ No judgment
✨ No experience needed
✨ Just real women becoming stronger together
Your time is now. Why not give it a try?
📍 FMA Birkenhead
🕖 Tuesdays & Thursdays at 7.15pm
📩 Book your free class! 07845 788659 trymartialarts.co.uk
02/08/2026
Young black belt, brilliant role model 🌟
Ash, from our Masters Class, helping one of our newer Advanced students, Lucas, improve, feel confident and settle into the class🙏
This is what martial arts is all about — learning, leading and lifting others up 🥋
02/08/2026
💥 Give Your Child the Confidence They Deserve This September 💥
A new school year can be exciting… but for many children it can also bring nerves, self-doubt and anxiety.
What if they walked through those school gates feeling stronger, more confident and believing in themselves?
🥋 At Family Martial Arts Birkenhead, we don’t just teach kicks and punches. We help children develop:
⭐ Confidence to believe in themselves
⭐ Focus and concentration in the classroom
⭐ Respect and discipline
⭐ Resilience to overcome challenges
⭐ Fitness and healthy habits
⭐ Friendships in a fun, supportive environment
The summer holidays are the perfect time to start. It gives children the chance to settle in, make new friends and build confidence before the new school term begins.
Whether your child is shy, lacking confidence, full of energy, or simply looking for a positive activity, our experienced instructors create a welcoming environment where every child can grow at their own pace.
🎉 Your first class is completely FREE!
Don’t wait until September and wish you’d started sooner.
📩 Book your child’s free trial trymartialarts.co.uk 07845 788659 and help them start the new school year with confidence.
Confidence starts here. ❤️🖤🥋
26/07/2026
🥋 IT’S NEVER TOO LATE TO DO SOMETHING FOR YOU 🥋
Have you ever thought about trying martial arts, but worried you’re not fit enough, confident enough or experienced enough?
At FMA Ladies Birkenhead, you don’t have to be any of those things to begin. 💜
Our women-only classes are friendly, supportive and designed to help you feel comfortable from the moment you walk through the door. There’s no pressure, no judgement and no expectation to keep up with anyone else.
Come along to:
✨ Improve your fitness
✨ Learn practical self-defence
✨ Build confidence
✨ Relieve stress
✨ Meet supportive, like-minded women
✨ Do something positive just for yourself
✅ Complete beginners welcome
✅ Train at your own pace
✅ No previous experience needed
✅ Supportive environment
✅ Classes run by a woman, for women
You don’t need to get fit before you start.
You don’t need to feel confident before you arrive.
You start—and the fitness and confidence will follow.
The hardest part is walking through the door for the first time…but once you do, you may wonder why you waited so long. 💪
📍 FMA Ladies Birkenhead
🥋 Tuesdays and Thursdays at 7.15pm
Book your first class today:
🌐 trymartialarts.co.uk
📞 07845 788659
Come as you are. Leave feeling stronger.
25/07/2026
🌟 STAR OF THE CLASS 🌟
A huge well done to Oscar from our Little Leaders class, who was awarded STAR OF THE CLASS today! 👏⭐
Oscar also received a Gold Star for his fantastic attitude and effort in class, along with a Gold Star and Certificate for completing his Warrior Life Skill of DISCIPLINE. 🥋🏅
By successfully completing all 4 Warrior Life Skill challenges, Oscar has shown real discipline both in and out of class. We were especially proud to see him demonstrate that same focus, self-control and determination during class this morning.
Keep up the fantastic work, Oscar – we’re all so proud of you! 👏⭐🥋