Kristian blacklock Strength & Conditioning

HUGE!!!!
35% off everything Black Friday deal!!

Use code KRISTIANBLACKLO for 20% off your next order

Ingredients muscle building dessert

Greek yogurt
Applied casein chocolate protein
Pecans
Walnuts
Flaxseeds (milled)
Drizzle of honey 🍯 👌

🔴 Available to male & female potential clients
⚫️ 1-2-1 training
🔴 Nutritional support
⚫️ Proven results
🔴 No fad approach
⚫️ different locations available

Shocked and deeply saddened to hear the news today. Was lucky enough to share his company as made his comeback. He let us use his gym and was part of our team for many fight nights including the wilder 1 fight in Los Angeles. He was friendly and funny always telling jokes at his own expense. RIP Ricky 😔💙

🚨NEW OFFER

If you have a home gym or simply space at home and want me to travel@to you for 1-2-1 training and lifestyle coaching in or around the Manchester area I will be available from September.
Daytime/evening sessions ideally 💪

Drop a comment or message if interested and we can discuss options 💪💪💪💪💪

What fight was this?
Great memories

Reflecting on my training and how it’s adapted and changed over my 47 years….

The 3 main points I’ve learned is

1. Over training is as bad as not training. Your body needs rest and recuperation to optimise performance.

2. Weight training is crucial even if it’s the only form of intensity in your regime l.

3. Eating correctly is the biggest factor when changing my physique.

I’m looking for men 35+ who want to use my experience and knowledge to change your physique. I will give you a training & supplementation formula for building a muscular lean physique. Im available for 1-2-1 sessions in Ormskirk and online worldwide 🌍💻

If did photography 😲📸

Looking for 3 new clients for a summer body transformation.!
Available for coaching online and on a 1-2-1 basis