Claughton Chambers Gym & Conference Suites

Leverage Squat - Brutal

Ant has been coming the GYM for around 6 weeks and enjoys his sessions, usually on a 2 day split due to other commitments, but he gets in and enjoys. His main goal is weight loss, however his strength is progressing faster than expected and with good form. Well done mate, keep it up.

Welcome to the leverage squat, depth and control at its best, safely put to test by Grant a keen amateur footballer. Grant trains twice a week at the gym, one day upper and the second day lower. FITS his gym work in around his busy football schedule, allowing plenty of time to recover, well done Grant, keep up the good work.

New addition deadlifts, hip thrusts rdl,s AND in privacy.

Big news very soon, watch this space

Good afternoon and sorry for not posting on Facebook recently. Obviously COVID19 has impacted terrible on us all, restricting us from pretty much everything and I do hope everyone has coped well since a lockdown was put in place.
Although times are tough I am in a position to open the gym and await the next phase of help and guidance from the government.

I will open to the public when I can guarantee the safety and health of anyone using the facilities.

Please keep a close look out for future posts and updates on opening.

I look forward to seeing people at the gym when it is right and will have plenty of services available for all abilities.

For now, please stay safe and see you soon.

Best wishes

Jeff

Good morning all, new layout downstairs at the gym. New edition Smith's Machine now set up which will give much more variance on a large number of movements adding assistance to many workouts. Come say hello and sample the gym and get hold of free passes for friends and family.

Share share share and like, please 36a Upton Road, Claughton Village, CH41 0DF. Come down see the facilities supplied, private independent gym and Conference Suites. Message me for more details, cheers Jeff

Share share share, good morning all, as you know the past year I have been setting up the Gym and Conference suites. Happy to say that phase one is now complete. Please do call by say hello and see what is on offer and take advantage of free passes with access to all facilities. Please message me for more information if needed. The Grand Opening Day will be 1st March with various open days to be announced, please stay tuned in and like and share my page. We look forward to seeing you, best wishes Jeff @ Claughton Chambers Gym & Conference Suites