Lucy Jewell Fitness

Women balancing careers, kids & chaos all week then turning the kitchen into a nightclub on a Friday night 😂

Because sometimes the only thing keeping us going is a hot cup of tea and a good playlist.

I think women are exhausted from trying to do EVERYTHING perfectly all the time 🫠

- Work.
- Kids.
- The house.
- Fitness.
- Healthy eating.
- Being patient.
- Remembering everything for everyone 🙃

And then feeling guilty when they can’t keep up with these impossible standards that they have set themselves.

I’ve really had to learn that balance doesn’t mean every area of life gets 100% of you every single day.

Sometimes balance looks productive and organised and sometimes it looks like frozen veg, a 10 minute workout and an early night 😂 but both still count.

I think the biggest shift is learning to adapt instead of giving up when things aren’t perfect.

Real life is messy sometimes and your routine needs to be able to work alongside that 💛