Ayla Yoga

Ayla Yoga

Yoga Teacher

Operating as usual

12/12/2022

Snowy yoga ๐Ÿฅฐโ„๏ธโ˜ƒ๏ธ

Also, hi everyone! Apologies that Iโ€™ve been quiet on here lately, but life is good! ๐Ÿ˜Š

Eeyore is adorable ๐Ÿฐ
Classes are busy ๐Ÿง˜โ€โ™€๏ธ
Itโ€™s nearly Christmas ๐ŸŽ„

And there are only 2 more weeks of yoga classes for 2022!! Itโ€™s crazy how fast this year has gone ๐Ÿ˜ฎ

Hope everyone is staying warm, staying safe & staying happy ๐Ÿ™ Love you all โค๏ธโค๏ธโค๏ธโค๏ธ

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06/12/2022

Since the Friday evening class is already fully booked with lots of people on the waiting list, I have opened up a second date! ๐Ÿ˜๐Ÿ™

SUNDAY 18th Dec 6-8pm ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ซ

- Christmas Candlelit Yin Yoga ๐Ÿ•ฏ๏ธ
- Yoga Nidra (deep relaxation) ๐Ÿ˜ด
- Winter inspired calming stories ๐Ÿ“š
- Includes Mulled Wine & Mince Pies ๐Ÿท๐Ÿฅง - Cosy Christmas music and get-together with fellow Yogis๐ŸŽ„

*Suitable for all levels, beginners welcome* ๐Ÿ˜Š

Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. It is a slow paced style of yoga, holding floor based poses for 3-5 minutes. End your day and find a sense of calm within the busyness of Christmas with this relaxing, gentle Yin yoga sequence in a warming environment, lit by soft candlelight.

Feel free to bring pillows and blankets for Yoga Nidra before you wake up to the smell of tasty mince pies and spicy mulled wine. (There will be both alcoholic and non-alcoholic options available, as well as alternatives to mince pies - something for everyone!) ๐Ÿ‘Œ

If you have any questions please do not hesitate to contact me ๐Ÿ™โค๏ธ

I cannot wait to share this cosy & festive evening with you

05/12/2022

๐ŸŽ„๐Ÿคถ๐Ÿผ๐Ÿง˜โ€โ™€๏ธ FESTIVE YOGA! ๐Ÿง˜โ€โ™‚๏ธ๐ŸŽ…๐Ÿผ๐ŸŽ„

This week, all yoga classes will be Christmassy themed โœจ๐Ÿ™โœจ

Bookings via the link in my bio โค๏ธ
See you on the mat darlings ๐Ÿฅฐ

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30/11/2022

๐Ÿ’•๐Ÿ’•๐Ÿ’•

19/11/2022

Darlings Iโ€™M BAAAACK!! (Well I never really went anywhere ๐Ÿคฃ๐Ÿคฃ)

Just ended up being busy with life lately and not being as active on my social medias (if youโ€™ve followed me for a while youโ€™ll know I post almost everyday and Iโ€™m alwaaays posting what Iโ€™m up to on my stories) ๐Ÿ‘€โœจ

But it was nice to put the phone down. And really take some time to practice being more present ๐Ÿ™

And yes โ€œbeing more presentโ€ is something that we hear allllll the time. But how to we actually become present?? ๐Ÿ‘‡

Basically, itโ€™s very easy. When you are doing somethingโ€ฆ JUST do that thing.

For example;

When youโ€™re eating - EAT ๐Ÿฅ—
When youโ€™re reading - READ ๐Ÿ“–
When youโ€™re doing your job or studying - do your tasks with FOCUS ๐Ÿ’ก
When youโ€™re driving your car - DRIVE your car ๐Ÿš˜
When youโ€™re with someone - spend that moment WITH THEM๐Ÿ‘‚

This allows you to step away from the past and future and live in the present moment ๐Ÿ’™ To be where you are right now ๐Ÿ’š

Thank your for reading! Iโ€™ll be posting on here more - whilst balancing the practice of being more presentโ€ฆ. Itโ€™s all a work in progress ๐Ÿฅฐ๐Ÿ™

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Photos from Ayla Yoga's post 16/11/2022

Darlings I feel bad that I have been so quiet on here lately!

To be honest the past few weeks have been a little crazy! But all is settling down now and Iโ€™ll be back to posting a lot more soon ~ canโ€™t wait ๐Ÿฅฐ๐Ÿง˜โ€โ™€๏ธโœจ

We did however have our Engagement Party on the weekend ๐Ÿ˜ which was soooo lovely! It was wonderful to dress up, see all of our fabulous friends and family and have a gorgeous evening ๐Ÿฅ‚๐ŸŽ‰๐Ÿ’

Have a lovely day and see you on the mat ๐Ÿค๐Ÿ’ซ๐Ÿค

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Photos from Ayla Yoga's post 10/11/2022

EVENT INFO ๐Ÿ‘‡๐Ÿ’ซ
Saturday 26th November 2022, 2 - 6:30pm
~ From light to dark ๐ŸŒ™

Autumn is a time of transformation as we move away from the busyness of summer towards the more reflective time of winter ๐Ÿชต๐ŸŒš

Join me for an afternoon with
๐Ÿ‚ meditative yoga movement,
๐Ÿƒ stillnessโ€ฆ.
โ˜•๏ธ hot drinks & sweet treats
in the company of other like minded yogis ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ

A day just for you to relax, enjoy and treat yourself! (YOU deserve it and are worthy) ๐Ÿฅฐโœจ

I am soo sooo sooooo looking forward to sharing this ultimate self-care day with you xx

05/11/2022

Yoga Timetable ๐Ÿชท

๐Ÿ“ Studio location - In Llandudno, above ๐Ÿ™โ˜•๏ธ

โœจ Something for everyone
โœจ 7 weekly classes to choose from
โœจ Mixed levels from Beginner to Intermediate and All levels (mixed)
โœจ Different yoga styles, Hatha, Vinyasa, Yin etc!

Website link is in my bio ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’•๐ŸŒž

See you on the mat yogis
๐Ÿค๐Ÿ’œ๐Ÿค๐Ÿ’™๐Ÿค๐Ÿ’œ๐Ÿค

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Photos from Ayla Yoga's post 01/11/2022

Happy Birthday Ruben!! ๐Ÿฅณโค๏ธโœจ

(For yesterday ๐ŸŽ‰)))) ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ I love you with alllllllll my heart and canโ€™t wait to be your wifey xx

Also I still canโ€™t get over the pics from Paris trip we took in Sept!! ๐Ÿฅน๐Ÿ˜๐Ÿ—ผ

The last pic was when we were at the airport waiting for flight from Man>Par and sums us up perfectly ๐Ÿคฃ๐Ÿคฃ)

Love ya millions +++ trillions Ru x x x x

25/10/2022

โ€˜Yoga is a light, which once lit will never dim. The more you practice, the brighter your flame.โ€™ - B. K. S. Iyengar
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24/10/2022

Halloween Yoga! ๐Ÿ˜ป๐ŸŽƒ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿ•ท๐Ÿ•ธ๐Ÿพ๐Ÿง™
Get Excited!! ๐Ÿ‘‡๐Ÿ˜๐Ÿ’ซ

What to expect:

๐Ÿ’ซ Iโ€™ll be in fancy dress (optional to join me) ๐Ÿ˜
๐Ÿ’ซ Playlist will have all the classics (Thriller, Ghost Busters etc!) ๐ŸŽถ
๐Ÿ’ซ 60 mins yoga as normal- but with some variations and more spooky posture names! ๐Ÿˆโ€โฌ›
๐Ÿ’ซ Ending with a relaxation in Co**se pose (savasana) to awaken feeling revived & refreshed! ๐Ÿ˜

๐Ÿ–ค Bookings as normal via my website www.ayla-yoga.com (link in bio) ๐Ÿ–ค

See you on the mat! ๐Ÿ‘€๐Ÿ‘ป๐Ÿงก

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Photos from Ayla Yoga's post 20/10/2022

๐Ÿซถ๐Ÿฝโœจ

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Photos from Ayla Yoga's post 18/10/2022

๐Ÿ•Š๐Ÿ’ซ

17/10/2022

Handstand + Downdogโ€ฆ. But with a kiss ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

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13/10/2022

Join me in the studio for some cosy events together this autumn winter! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ”ฅ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ•ฏโœจ

More info can be found on my website via the link in my bio ๐Ÿ’•๐Ÿ™๐Ÿง˜๐Ÿผโ€โ™€๏ธ

I genuinely canโ€™t wait to share these events with you! ๐Ÿฅฐ

Spaces are limited so please book in advance to avoid disappointment โœจ๐ŸŒ™

Ayla ๐ŸคŽ

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Photos from Ayla Yoga's post 10/10/2022

happiness isโ€ฆ. โœจ๐Ÿƒ

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Photos from Ayla Yoga's post 01/10/2022

What are the benefits of yoga?

B O D Y โœจ

M I N D โœจ

S O U L โœจ

Yoga is the ultimate self care practice, and easily accessible for everyone these days! โฌ‡๏ธ

Whether it be;
โ€ข Free Videos on YouTube ๐Ÿ’ป
โ€ข In-Person Studio Classes ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
โ€ข Retreats Abroad โœˆ๏ธ
โ€ข Plus there are many other ways of accessing this beautiful practice today ๐Ÿ“š

The bottom line is- good is good for you. Physically, Mentally & Emotionally.
It doesnโ€™t matter who you are or how busy you are - you can definitely do 5 mins of yogaโ€ฆ and when you do - you will slowly start to reap these amazing benefits too!!
๐Ÿ˜๐Ÿ˜๐Ÿ˜

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Photos from Ayla Yoga's post 28/09/2022

Autumn has well + truly arrived ๐Ÿ‚๐Ÿƒ

Our mantra for this season ~
I am calm
focused
+ balanced

๐Ÿ™๐Ÿ™๐Ÿ™

Canโ€™t wait to enter this season with you all ๐Ÿงก

Iโ€™m fully back from my holidays now + back to work- Weekly classes are ON for rest of the year, with a few wonderful Events currently being planned ๐Ÿคซ๐Ÿฅน

See you in the studio yogis! Itโ€™s going to be extra warm and lovely ๐Ÿ•ฏ๐Ÿ”ฅโ›ˆ

๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿฅฐ๐Ÿ•ฏ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸŒ™

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26/09/2022

Such a good bday!! ๐Ÿฅฐ๐Ÿงกโœจ

Started off with a yummy lil breakfast at ~ I had a cinnamon swirl & iced coffee ๐Ÿคฉ๐Ÿง‹

Then I went around running a few errands before a lil chill on the sofaโ€ฆ ๐ŸŒง๐Ÿƒ

Finally I went to host my Birthday Yoga & Pizza event in the evening! Where I celebrated with all my yogi friends (& got spoilt rotten! ๐Ÿฅน๐ŸŽ)

Thank you so much to everyone who made this day so special ~ the gifts, joining me on the mat, your messagesโ€ฆ and all the extra love for our engagement!! ๐Ÿ’˜๐Ÿ’ THANK U! ๐Ÿ™โœจ

A birthday Iโ€™ll never forget xx ๐Ÿ˜

I love you all ๐Ÿฅณ๐Ÿ˜˜๐Ÿฅน๐Ÿฅฐ๐ŸŽ‰๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ๐Ÿงก๐Ÿ’›
- Ay xo

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26/09/2022

๐ŸŽˆ3๏ธโƒฃ1๏ธโƒฃ๐ŸŽˆ

Best Year ever!! ๐Ÿ˜ I am so soooo grateful for each & every special person in my life ๐Ÿ™๐Ÿ’•

In particular my fiancรฉ for always making me the happiest lady in the world โค๏ธ
Especially last Monday!! ๐Ÿ’๐Ÿฅน๐Ÿ˜๐Ÿพ

Iโ€™m also soo sooo grateful for yogaโ€ฆ this year has been the best yet for my practice & my business, and I canโ€™t wait to see whatโ€™s next for Ayla Yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸŒ™

I love our lil apartment ๐Ÿฅน๐Ÿชด
I love our lil Coco ๐Ÿถ
I love our lil life together ๐Ÿซถ๐Ÿผ

Happy birthday to me! Yay ๐ŸŽ‚๐ŸŽ‰๐Ÿฅณ๐ŸŒธ

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Photos from Ayla Yoga's post 24/09/2022

Day 4 in Paris:

Our last day here meant we needed to pack up our casesโ€ฆ so sad to leave Paris ๐Ÿ˜ข

But it did mean that I could see my ring properly and see how BEAUTIFUL it is in the daylight (sheโ€™s sparkles so much and I canโ€™t stop staring ๐Ÿ˜…) and I couldnโ€™t help but take a million pictures of her ๐Ÿ’๐Ÿ˜ญ๐Ÿ’…๐Ÿผ

We went for our last โ€˜petit-dรฉjeunerโ€™ and made our way to the Gare du Nord train station where we started to make our way to the next part of our tripโ€ฆ. Belgium! ๐Ÿ‡ง๐Ÿ‡ช๐Ÿฅฐโค๏ธโœจ

When we got to Belgium we had our first bottle of champagne as an engaged couple ๐ŸŽ‰๐Ÿ’ and got to see our little niecesโ€ฆ. and started to slowly tell our parents & family in Belgium ๐Ÿ‡ง๐Ÿ‡ช our exciting news ๐Ÿฅฐ๐Ÿ’

Feeling so happy ##

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Photos from Ayla Yoga's post 23/09/2022

On our last night in Parisโ€ฆ the best moment of my life happened! (lundi 22.09) โœจ

We bought some local beers from the supermarchรฉ, my favourite was the โ€˜La Pettit Madamoiselleโ€™ ๐Ÿ‘Œ๐Ÿปโœจ

We walked along the banks of the River Seine looking for a quiet spot for just the two of usโ€ฆ We found a place next to a lovely canal boat with a picture perfect view of the sparkling Eiffel Towerโ€ฆ here we sat down and had a moment to take in the whole trip ๐Ÿฅฐ

And thenโ€ฆ.. I said YES! โค๏ธ๐Ÿ’ ๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿฅน๐ŸŽ‰๐Ÿ˜

Most magical magical moment of my life. I love you so much Ruben and I am so so sooo happy and proud to be your fiancรฉ ๐Ÿ’โœจ๐Ÿฅฐ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ช๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ

๐ŸŽ‰ & ๐ŸŽ‰

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Photos from Ayla Yoga's post 22/09/2022

Day 3 in Paris:

The iconic moment I went around Paris in my pyjamas!! ๐Ÿคฃ only joking, the set is from Zara and I felt โ€˜tres chic! ๐Ÿ˜‰โ€™

We went round on bikes again through the whole city - visited the Arc de Triomphe, Moulin Rouge and the most pretty village, Montmartre ๐Ÿ˜๐Ÿšฒ

We ate more French onion soup, gelato, drank more beers and took cute selfies ๐Ÿ˜Š๐Ÿฅฐโœจ

Wonderful day ๐Ÿง…๐Ÿฆ๐Ÿฅ–๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ—ผ

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Photos from Ayla Yoga's post 21/09/2022

Days 1 & 2:

Had a fab time on our first couple of days Paris! Lots of scooting and biking around to see the sights- with lots of beer & croissants stops along the wayโ€ฆ (and French onion soup and fresh fruits from the marketโ€ฆ. and then some more food again ๐Ÿคฃ!!)

๐Ÿฅ๐Ÿ—ผ๐Ÿป ๐Ÿ‡ซ๐Ÿ‡ท

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17/09/2022

Nous sommes arrivรฉs ร  Parรฌ! ๐Ÿ—ผโœจ

Photos from Ayla Yoga's post 16/09/2022

๐Ÿค

Photos from Ayla Yoga's post 15/09/2022

Yoga & Essential Oils Workshop! ๐Ÿ™โœจ

โ€ข 2pm - 4:30pm โฐ
โ€ข Saturday, 15th October ๐Ÿ“†
โ€ข Studio above ๐Ÿ“

โœจโœจโœจโœจ

For all those interested in Natural healthcare solutions, Ayla & Charlotte will be hosting a Yoga & Essential Oil Workshop ๐ŸŒท๐Ÿ˜

Learn how Natureโ€™s medicine can offer simple and effective solutions for you and your family. ๐ŸŒบ

Join us for a gentle yoga flow to help you de-stress ๐Ÿƒ &
Learn how the purest essential oils can help:

๐ŸŒบ Strengthen immunity
๐ŸŒบ Boost energy levels
๐ŸŒบ Reduce stress & anxiety
๐ŸŒบ Optimise digestion
๐ŸŒบ Aid sleep
๐ŸŒบ Eliminate toxins
...and more!

We will also provide refreshments (hot drinks & cake โ˜•๏ธ๐Ÿฐ)

Plus a free essential oil sample to take home ๐ŸŒท๐ŸŒท

Booking price: ยฃ20

*(prices goes up to ยฃ25 after 30.09 so book now to save ๐Ÿ’ธ)

All info can be found via the link in my bio ๐Ÿ’•
https://www.ayla-yoga.com/book-a-class

Limited spaces ~ booking essential ๐Ÿ’

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Photos from Ayla Yoga's post 13/09/2022

โ€œHold them close, Love them hardโ€ ๐Ÿ’™๐Ÿซถ๐Ÿผโœจ

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Photos from Ayla Yoga's post 10/09/2022

Full Moon Beach Yoga | September 2022 ๐Ÿ™๐ŸŒ

What a night. It was simply magical ๐Ÿ’ซ๐Ÿฅบ

Letโ€™s recap:
The sun was out - shining away giving warmth, good vibes & blue skies for the start of our practice ๐ŸŒž๐ŸŒž๐ŸŒž

We then worked through a Yoga Flow, Stretched out the Hips & Released Tension ๐Ÿ™

Then moved into a cosy, Yoga Nidra (think blankets, sleeping bags, candles, beanies, sunset ๐ŸŒ… and all the zen vibes)

Once everyone came out of their relaxation, we watched the Moon rise ๐Ÿฅน๐ŸŒ

Then perfect end to a perfect evening. Iโ€™m so blessed, and so thankful, & sooo proud of my yogis ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ

Iโ€™m off to get my plans ready for tomorrow mornings studio classes โœ๏ธ
charge my crystals under the moonlight ๐Ÿ”ฎ
& have a cosy evening ๐Ÿ’•๐Ÿป

Sending all my love, positive energy and kind thoughts to whoever is reading this ๐Ÿ™

Sweet dreams darlings
๐ŸŒโ˜๏ธโ˜๏ธโ˜๏ธ๐ŸŒ

Ay xo

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09/09/2022

๐ŸŒ FULL MOON BEACH YOGA ๐ŸŒ

Saturday 10th September โœจ
West Shore Beach, Llandudno โœจ

Set under the beautiful shimmering Full Moon, this flow will bring a meditative and strengthening experience for the heart, body & mind.

Join me on the mat tomorrow evening, where we will work through:

Breathwork ๐ŸŒฌ
Intention Setting ๐Ÿ”ฎ
Warm Ups ๐Ÿ”ฅ
Moon Salutations๐ŸŒœ
Cool Down Stretches ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
and we will finish with a guided 30min
Yoga Nidra session (relaxation/ deep meditation) ๐Ÿ™

This yoga session is open to all levels - beginners welcome! ๐Ÿฅฐ

Please book your space via the link in my bio (www.ayla-yoga.com) ๐Ÿค

Bring lots of warm layers - blankets, jackets, beanies, warm socks etc, as it will get a little chilly๐Ÿงฃ

I canโ€™t wait to share this Mind, Body, Soul nourishment with you & tune into natures rhythm ๐ŸŒ๐ŸŒŠ

Feel free to message me with any questions!

Spaces are limited & booking is essential โœจ

Ay xo

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08/09/2022

Be kind. Always. ๐Ÿซถ๐Ÿผ๐Ÿฆ‹

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Photos from Ayla Yoga's post 07/09/2022

You really are doing well ๐Ÿ–ค

Comment ๐Ÿ™ if you are grateful for all you have today โ†“

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Photos from Ayla Yoga's post 05/09/2022

Finally feeling better! ๐Ÿฅฐ๐Ÿ’™๐ŸŒŠ๐Ÿณ

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Photos from Ayla Yoga's post 01/09/2022

Sunset Yoga & Pizza event! ๐Ÿ˜๐Ÿ™๐Ÿ•

Darlings first of allโ€ฆ. Hello September! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

Second of all, Iโ€™m so excited to share this event with you! ๐Ÿค—

Monday 26th Sept is my 31st bday ๐Ÿฅณ๐Ÿฅ‚ and I would love to celebrate with you all!

We will meet at West Shore Beach in Llandudno at 6:45pm

ใ€ฐ๏ธ 60 min Beach Yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
ใ€ฐ๏ธ Wood-Fired Pizza from ๐Ÿ•
ใ€ฐ๏ธ Drinks & Nibbles ๐Ÿฅ‚
ใ€ฐ๏ธ Bonfire ๐Ÿ”ฅ Music ๐ŸŽถ Sunset ๐ŸŒ…

Only ยฃ15 per person for a lovely evening of chill vibes, celebrations and community ๐Ÿ™โœจ

Numbers are limited so if you want to join, please book via the link in my bio and donโ€™t forget to read the description (which has the pizza menu) and add a note to your booking of your chosen pizza! ๐ŸŒ™โœจ

Feel free to message me with any qโ€™s ๐Ÿ’ž
I canโ€™t wait for this event โค๏ธโค๏ธโค๏ธ

Ayla xoxo

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19/08/2022

๐ŸŽ‰๐Ÿฅฐ GIVEAWAY ๐Ÿฅฐ๐ŸŽ‰

To thank you for all of your support over this year so farโ€ฆ. Including 2K followersโ€ฆ Purchases from the first Ayla Yoga Apparel Collectionโ€ฆ and busy weekly classes - I just want to say THANK YOU ๐Ÿค๐Ÿซถโœจ๐Ÿฅน

This Giveaway will have 3 winners ๐Ÿ’•

1st Winners Prize ๐Ÿ†:
Choose any item from the Ayla Yoga Apparel Collection ๐Ÿ‘š

2nd Winners Prize ๐Ÿ†:
Tisserand Aromatherapy Candle + Essential Oil Crystal Infused Roller Ball ๐Ÿ•ฏ

3rd Winners Prize ๐Ÿ†:
Class Pass for 10 classes at the studio with Ayla ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ’–๐Ÿ’–๐Ÿง˜โ€โ™€๏ธ๐Ÿ’–๐Ÿ’–

HOW TO ENTER:

- like this post
- tag a friend in the comments
- share this post to your story + tag me

(You can enter as many times as you like and each comment of each friend will be an entry! The more entries you do, the more chance you have of winning!) โœจ

Giveaway closes on Friday 26th August at 6pm and Winner will be announced at 8pm ๐Ÿ’• Good luck ๐Ÿคž
Ayla Xx

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Photos from Ayla Yoga's post 18/08/2022

DIY yoga mat cleaning spray! ๐Ÿค™๐Ÿงผ

Save for later ๐Ÿ™โœจ

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Photos from Ayla Yoga's post 17/08/2022

Cereal gorl ๐Ÿ’• hoodie season incoming x

Photos from Ayla Yoga's post 16/08/2022

I donโ€™t know how to write a gym post!? ๐Ÿ’ช๐Ÿฅน

But I love training with my beautiful cousin and I love the gym ๐Ÿฅฐ๐Ÿฅฐ

โ€ฆโ€ฆโ€ฆ Byeeee ๐Ÿค™๐Ÿ˜‡

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Videos (show all)

Hey darlings โœจ Welcome to this quick 5 minute IGTV where I will talk you through a few different meditation postures!1. ...
Any  m o v e m e n t  is good movement โœจ I have heard a lot recently that there is no such thing as โ€˜goodโ€™ or โ€˜badโ€™ post...

Telephone

Address

Upstairs At Providero Tea & Coffee House
Llandudno
LL302SW