Commercial gym based out of Aeternum Crossfit in Lochgelly. Both a mixture of cardio and strength equipment. Majority of kit from Primal Strength, dedicated Powerlifting section including Eleiko combo racks and plates and all bars are rated over 300kg.
Fully qualified Personal Trainer HND Health Fitness and Exercise 3rd year BSc Hons Strength and Conditioning Level 3 pre and post natal. competitive bodybuilding experience competitive crossfitter One to.one PT or online coaching nutritional advice