Coaching for Work, Love and Creativity

This is very persuasive about the importance of our social networks (NOT the online ones!)

The social biome: how to build nourishing friendships – and banish loneliness All your daily interactions with others, big and small, make up your social biome, and the pandemic has severely damaged most of ours. Here’s how to reinvigorate it

What do you think of personality tests? Have they helped or hindered you in finding work or employees?

'They become dangerous tools': the dark side of personality tests In the documentary Persona: The Dark Truth Behind Personality Tests, the discriminatory nature of a widely used tool is put under the microscope

My latest blog post, for what remains of our locked down lives...

The Shrunken World of Lockdown Photo: Alison Goldie In the news today I learnt that a wanted man has just handed himself in rather than spend any more time with the people he lives with in lockdown. Sussex police revealed the ma…

Essential right now

Silence your inner critic: a guide to self-compassion in the toughest times Is your internal monologue friendly, calm and encouraging – or critical and bullying? Here is how to change it for the better

Really useful advice for this moment

Find dark humor, cancel that Zoom call: five ways to fight quarantine fatigue Nine months into the pandemic, experts offer advice on how to get through the final stretch of semi-isolation

Are you spending hours a day doomscrolling? A modern addiction we each need to address.

If you find yourself doomscrolling your way through social media, help is at hand | Rhiannon Lucy Cosslett Reconnecting with yourself and others may be the cure, says Guardian columnist Lucy Rhiannon Cosslett