ZKFIT combines contemporary dance&HIIT training to keep you fit,healthy&injury free.focuses on posture correction,flexibility,strength &endurance all level
27/08/2026
45 today…
Wow what a year this has been. The lows of loosing my dad and the highs of having my empathetic, energetic, funny mini me around me. Thank you to all the people who have supported me through it all ❤️❤️
01/08/2026
Back in 2007 when I had the wonderful opportunity to perform with these incredible women Amanda Lewis Taylor Marcia Edwards Kate Taylor with State of Emergency Limited . We had some laughs while working together . Big love ❤️
23/06/2026
As a muma taking time for yourself is so important as then we can recharge for our baba’s. I feel fitness has helped me so much. I teach mums and babas classes and do one2one PT sessions ❤️
20/06/2026
Hosting a Mama and baba cocktail or mocktail afternoon Friday 26th June 2-4pm B A R E B R E W in Wanstead join us for a tipple and chat ❤️❤️
17/05/2026
Amazing day supporting ❤️
17/01/2026
Oh shiiiiit! This makes it very real now 🤣🤣 I’m running Hackney Half in May to help raise Money for so please support me link in bio ❤️
About
Young people and families from all over Hackney have been supported by Hackney Quest since 1988. We provide long-term projects for the benefit of families, and young people at risk of social exclusion; positive activities, family support, mentoring, adult and youth volunteering and much more.
15/01/2026
A decade ago, I had the privilege of producing my own night with . It was incredible to see alumni guide current students and bring their choreography to life. Some of these pieces went on to achieve great things, including . There's nothing quite like seeing people grow and find their passion. Already missing this time, but grateful for the memories. Thanks to everyone who made it happen, you're amazing! and all the brilliant dancers and choreographers ❤️❤️❤️
31/12/2025
2025…
What a year you have been…
I became a Mummy to a beautiful, gentle , cheeky soul. She has brought me so much love and joy. I’m very lucky to be your mummy. Thank you for choosing me.
Thank you to all my amazing friends, family and glorious people I have met on this mad but wonderful journey.
Thank you to and for keeping me sane and letting me team teach with my new partner in crime so much love. Life definitely looks different ❤️
Thank you to for loving and protecting us ❤️
Here’s to 2026…
I really hope my vision comes alive 🤞
27/08/2025
44 years old today…
I feel very blessed to have my little baby girl , family and friends that I love and love me ❤️❤️
30/07/2025
sports day was a lot of fun . Great to hang out with the team ❤️