Everyone has a first class. Tempestt and Christiana share theirs. Watch to hear what they remember. 🖤
Nobu Pilates
Nobu Pilates is the first of its kind and presents a unique approach to Pilates. Fusing the principles of classical Pilates with a new and dynamic technique.
Discover our signature classes in our innovative, light-filled Reformer Pilates studio.
Joseph Pilates teaching The Hundred on the Reformer - patience, tactile cues, and the kind of teaching that built the foundation we still work from today.
Candlestick on the Cadillac.
This is an exercise earned over time. The Candlestick builds core strength and shoulder stability while training the body to find control and length- fully inverted. 🖤
01/09/2026
August in selfies. September, we’re already looking forward to yours.
Tag us. 🖤
28/08/2026
We’re open this bank holiday - your practice doesn’t have to pause.
Book your class via the link in bio. 🖤
Short Spine Massage on the Reformer.
This exercise earns its name. The spine rolls up to decompress, and articulates back down one vertebra at a time. Hamstring length, abdominal strength, and spinal mobility - all within a single fluid movement. 🖤
25/08/2026
Joseph Pilates didn’t just design exercises. He built a system - six principles that work together to create movement that’s precise, intentional, and lasting.
Swipe through each one. 🖤
Nobu Pilates ambassador Manale .droppers in a PRESCRIBE session with - Cadillac, Reformer, and the kind of hands-on guidance that changes everything. 🖤
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Location
Category
Address
22 Portman Sqaure
London Borough Of Islington