Bounce Islington

DON’T LET IT SNEAK UP ON YOU OUT OF NOWHERE….we don’t want to leave it too late to be summer ready!

Obviously we are all fabulous just the way we are! 💁🏻‍♀️ but everyone feels a bit better in the summer if they’ve done a bit of exercise, and some do want that summer bod before they go on their holiday! So wether that’s you, or you just want to feel healthier and fitter now the sun is starting to shine….make sure you come along and jump on that trampoline for that FULL BODY WORKOUT!

Despite the clouds, and slight showers yesterday….we can feel it’s coming and have only just had a taster of that little bit of sun and what’s to come again soon! ☀️☀️☀️

So get started and get ahead now whilst you can…book now and reserve your trampoline here:

bookwhen.com/bounceislington

MON - 7.00-8.00pm
WED - 7.30-8.30pm

This lovely lot smashed their session last Wed with Emily! 💪🏻🔥Who’s joining her tomorrow 🙋🏻‍♀️ she’ll be ready for you all at 7.30pm!

Can’t make tomorrow, why not join us on Monday 7.00-8.00pm.

Reserve your trampoline here: bookwhen.com/bounceislington

Soooo many amazing ((B)) benefits! Including stress relief, mood boosting, mind positivity, strength and tone, increase fitness levels, lymphatic circulation, social life and MORE!

What’s your favourite ((B)) benefit?! How has it improved things for you? Let us know and pop a message below in the comments 👇🏻

If you’re yet to experience the benefits of ((B))…

Join us for a class:
MON: 7.00-8.00pm
WEDS: 7.30-8.30pm. Make it part of your regular routine and you wont regret it and will really see the amazing benefits it has.

Reserve your trampoline here: bookwhen.com/bounceislington

Have you booked your sessions for this week? Have you set this weeks goals? Think ahead about what you want to achieve. BELIEVE AND YOU WILL ACHIEVE! 💪🏻😀 You CAN do it.

Join us:

Mon - 7.00-8.00pm
Wed - 7.30-8.30pm

Remember to reserve your trampoline here: bookwhen.com/bounceislington

www.bouncefitbody.com

Never a truer word! We’ve got to get started first! Sitting around and making excuses is something we’re all guilty of from time to time…….but it gets us nowhere! 🤷🏻‍♀️🤦🏻‍♀️ So jump up and get going. If you haven’t tried one of our ((B)) classes before then now’s the time! And if you have but have been for a while, then lets get ourselves back on track and into that routine for a positive and healthy mind and body. 🧘‍♀️💪🏻

Haven’t booked a spot yet, don’t worry, you can reserve your trampoline here: bookwhen.com/bounceislington

www.bouncefitbody.com

Whoop whop….make time for yourselves again! And this doesn’t just apply to Mum’s, it applies to everyone!

So get up, get out and get moving! 💪🏻💪🏻💪🏻

YOU CAN DO IT!!!

Join us TONIGHT 7.30-8.30pm.

Reserve your trampoline here: bookwhen.com/bounceislington

www.bookwhen.com/bounceislington

It’s MONDAY tomorrow! Let that be a positive! Time to start a brand new week full of positive thoughts.

Get up, get out there and get moving! Start your week with some self love and think about what you want for YOU! Start the week as you mean to go on. Make time for yourself and take care of yourself.

Fancy having a little influx of endorphins?! Join us for a session that will leave you feeling fabulous:

MON - 7.00-8.00pm
WED - 7.30-8.30pm

bookwhen.com/bounceislington

www.bouncefitbody.com

MORE SWEATING AND LESS REGRETTING! The only way to not regret is let that body SWEAT, SWEAT, SWEAT!!! 😅😅😅💦

Did you know…..that sweating flushes toxins out of the body which boosts your immune system 🤗, as well as improving cardiovascular health, leaves your skin glowing, and generally leaves you feeling fabulous! After the shower that is! 🚿😆🤣

So don’t just stand there, let’s get to it….((BOUNCE)) along there’s nothing to it! 💁🏻‍♀️

Join us and BOOK HERE: bookwhen.com/bounceislington

SLAY THE DAY! FINISH IT THE RIGHT WAY! 💪🏻👌🏻

Join us at 7.30-8.30pm tonight with the lovely Emily!

Still time to reserve your trampoline: bookwhen.com/bounceislington