Den’s Fitness

I help women struggling within their confidence to achieve a better version of themselves. 1-2-1 session

25/04/2023

Tags and bags are also ready.

We plan to launch the website and the clothing by the 23rd of May.

Stay tuned for more info 🫶🏼

24/04/2023

"If we make self-love or body acceptance conditional, the truth is, we will never be happy with ourselves. The reality is that our bodies are constantly changing, and they will never remain exactly the same. If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame.'

22/01/2023

Den’s Fitness is available for Online coaching.

I’m qualified for Level 2, Level 3, Strength and Conditioning, Combined boxing, Deep Tissue Massage.
Currently studying Criminology & Psychology.

I offer:
- nutrition plan
- programme cards
- support and guidance
- check in 2 times a week, messages or video calls.
- 25% off first 10 clients
- video with posture correction
- motivation

My Mission
Making Fitness Fun

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

Come join me and let’s make you’re goals fun and realistic.

Website: www.densfitness.net
Instagram: densfitness__
Email: [email protected]