Nicky's No Nonsense Nutrition

Happy pancake day. 😋

Want to shed some Festive Indulgence weight and have more control around food without counting calories or being told what you are “allowed” ? Watch this space!

Mini eggplant/Aubergine pizza with salad. Delicious and nutritious. I use a smaller plate so it looks like more food tricking my brain. Easy and quick to make.

Egg mayo salad for tea tonight. Too hot to cook tonight. 🥵

Whilst you are waiting for the next round of 21 day reset, why not try the Mango and passionfruit smoothie bowl? One of my favourites from the Weight Loss Academy.

1 frozen Banana
70g (half cup) frozen mango squares
3 tablespoons full fat Greek yoghurt
120 ml milk

Whizz all up in blender or smoothie maker adding milk gradually so it is thick and smooth.
Top with 2 tablespoons no added sugar muesli and the passionfruit.

Enjoy😋

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This is so true!