London Based Pilates Instructor offering Group Classes and Private Sessions
04/03/2026
Teaching a lovely mat class tonight at ArtsEd, Chiswick. Great work from the team, focusing on spinal mobility and pelvic stability with lots of postural exercises for those who have been sat at the desk all day. Ending as always with a nice bit of stretching and relaxation.
Great work all! 💖
27/02/2026
🤍 What to expect at my Mat Pilates classes 🤍
My mat classes feature exercises that will strengthen and stretch your body, and feature moments to calm the mind. Take time out of your busy week to focus on yourself!
• Core strength.
• Posture improvement exercises.
• Full body strengthening, whether it’s glutes, back, arms- we’ve got it all in there!
• Challenge exercises to work and build towards, giving classes focus and you motivation to keep working on yourself!
• Stretching and mobilising designed to make your body feel good.
• Mindfulness - taking time to relax and clear the mind.
Like the sound of that? Come and try my weekly class in Clapham Common, beginning Tuesday March 10th 6pm. DM for more info!