Enhance-d Club

First outing in the new kit...
and what better place to do it than high in the hills of Girona 🇪🇸

Exercising with T1D can feel like a lot sometimes.

The planning.
The glucose swings.
The trial and error.
The second guessing.

Enhance-d Club UK is a community of people who understand it - because we live it too.

Comment "Club" and I will send you the join link so we can exercise together 👇

Ever wanted a "Strava for diabetes"?
Comment "club" for your invite to join Enhance-d Club UK, on the worlds largest diabetes and exercise platform.

The place where you can sync your diabetes and exercise data, learn what works for each activity type, and so much more. All whilst finding and following thousands of other type ones who exercise around the globe, to share your tips and learn from theirs.

WE
THRIVE.
WITH
DIABETES.

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WE THRIVE WITH DIABETES

A huge congratulations to member on his 44m 16s 10km personal best this weekend🏃‍♂️... and with 100% Time in Range too 🥳

This is a great example showing everyone that diabetes doesn't stop you from getting results when it comes to physical activity! There might be some extra challenges and hurdles, but with the right community, tools and approach great things are within reach 💪

WE
THRIVE.
WITH
DIABETES.

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THANK YOU TO OUR SPONSORS







co.uk

WE THRIVE WITH DIABETES

Type 1s - this is for you 🫵🏼 Comment "T1D" to join for free the new Enhance-d Club UK group.

Type 1s - this is for you 🫵🏼 Comment "T1D" to join the new Enhance-d Club UK group.

WE THRIVE. WITH DIABETES.

Silvia & Jen just smashed a HYROX race - powered by Omnipod 5 + FreeStyle Libre 2+ 💪💙

8 x 1 km runs + 8 functional stations = one epic indoor fitness race, and these two brought the whole club energy. Real-world sport, real-world tech, real-world diabetes management.

We Thrive. With Diabetes.
We Train. With Diabetes.
We Race. With Diabetes.
We Hyrox. With Diabetes.

Proud of you both and proud to represent what’s possible with the right tools and the right community.

A great start to the year 💙

Thank you to everyone who joined us in London for our first Enhance-d Club UK in-person T1D meetup of the year.

So many good conversations, familiar faces and new connections - exactly what these meetups are about.

We’ll be sharing more photos very soon, but for now… thank you for coming, showing up, and being part of the community 🤝

More to come.

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Comment "T1D" on this post to find out about the next one

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WE
THRIVE.
WITH
DIABETES.

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THANK YOU TO OUR SPONSORS







co.uk

WE THRIVE WITH DIABETES

Best tee. Best club. Best starts to the weekend. 💙🏃‍♀️

Huge shout-out to Mandy () repping the Enhance-d Club tee at Tremorfa parkrun on Saturday morning 🙌

Moments like this are exactly what the club is about - showing up and proving that diabetes does not limit us, shifting the perspective of those looking on. Whether it’s parkrun, a first 5k, or just getting out the door, community makes the difference.

If you were at parkrun this morning… you weren’t alone. 💪






WE
THRIVE.
WITH
DIABETES.

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THANK YOU TO OUR SPONSORS







co.uk

WE THRIVE WITH DIABETES

Before we meet in London this weekend, we thought we’d pause and look back. 🌳🏃‍♂️

Earlier this year, Enhance-d Club UK lined up at the New Forest Half Marathon.
For some, it was familiar territory. For others, it was a completely new challenge.
Different paces, different goals - the same shared experience of living, training and showing up with Type 1 diabetes.

What stood out wasn’t the finish times.
It was the quiet moments: pre-race nerves, mid-run glucose checks, learning on the fly, and the support that came simply from not doing it alone.

Events like this remind us why the club exists.
Not to chase perfection - but to create spaces where people feel supported to try, learn, and grow through sport, together.

So before we meet face-to-face in London this weekend, we wanted to say this:
Every run, ride, walk, meetup or conversation is part of the same journey.

We’re looking forward to continuing it with you. 💙



WE
THRIVE.
WITH
DIABETES.

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THANK YOU TO OUR SPONSORS







co.uk

WE THRIVE WITH DIABETES

Calling all Type One sport lovers!

Join our T1D meetup
on Sunday 18th Jan 2026
@ Regents Park, London.

Message for more details

WE
THRIVE.
WITH
DIABETES.

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THANK YOU TO OUR SPONSORS







co.uk

WE THRIVE WITH DIABETES

🟣 Why parkrun works is why Enhance-d Club exists.

isn’t about who’s fastest.
It’s about turning up, week after week, surrounded by people who believe movement is for everyone.

Enhance-d Club is built on the very same idea.
When you’re surrounded by people who understand life with diabetes - the planning, the doubts, the small wins - confidence grows, habits stick, and progress follows.

You don’t improve because you’re pushed.
You improve because you belong.

📍 Frimley Lodge parkrun

Community creates consistency.
Consistency creates change.

WE
THRIVE.
WITH
DIABETES.

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THANK YOU TO OUR SPONSORS







co.uk

WE THRIVE WITH DIABETES