24/12/2021
Our studio is now officially closed for the year & what a year it's been!!
Being a new studio brings it challenges, but we have loved welcoming a new community of movement lovers in & seeing some regular faces walking through the door 🥰
We can't wait to welcome you back in January with even more energy to help you on your fitness goal! Merry Christmas!🎄❤️
#2021
17/12/2021
No matter your movement goal, we're here to help you! Last few days of classes... are you booked in to get your fill of fitness before the year ends?
Click the link in our bio to book onto class now! With new COVID measures in place, you can feel safe in our classes this Christmas🎄
09/12/2021
Let’s wind down…
…together. As we start the wind down to Christmas and the days are still dark and cold, we know the stresses of present buying and seeing family can get on top of you, so make sure you make it to class to work out those frustrations and destress! Classes are running until Dec 22nd so you can continue to train and stretch with us. Our coaches are working extra hard on making the sessions over the next two weeks fun and exciting for you all so make sure you don’t miss out!
04/11/2021
Strength isn't just about lifting weights... it's about creating a body that supports the lifestyle you have or want! Our unique warm-ups not only get your brain fired up but gets your body to move in ways you may have never moved before!
And we think that's kinda cool! The more your body moves, the stronger it will be. Train smart & start moving with us 💪
03/11/2021
Because movement is more fun together... refer a friend to the studio, if they purchase a pack of classes (3 class pass or 5 class pass) then you get one class for FREE!
The more fun you have when moving, the more you'll do it 😉 It's a simple formula that keeps you & your friend stronger & happier!
02/11/2021
We believe that you should be able to tackle any challenge you set your heart on! Cycling, like Dyl here, running, swimming, hiking, walking or simply to be able to kick a football around with your kids injury free...
Our ethos is to build a body fit for LIFE! Not for right now.
Join us for a class to get happier, healthier & stronger!
01/11/2021
Our movement experts are here to guide you so you can walk away feeling empowered... whether your journey is to get stronger, improve mobility, find some mental time out or to simply take your toes to the sky like Pandora here - we will carve this path for you!
Click on the link in our bio, & book a class, to take that step towards your transformational voyage!
09/12/2021
04/11/2021
03/11/2021
02/11/2021
01/11/2021