COME AND GET HEALTHY AND HAPPY IN A FUN AND WELCOMING STUDIO. WHETHER THIS IS YOUR FIRST TIME IN THE
29/06/2026
WE DID IT! 200km got rowed in 30 degree heat with 30 minutes to spare. What an incredible day! Thanks so much to everyone who turned up/ donated/ chatted to us all in aid of raising funds and awareness for Safety 4 Kids! DONATIONS ARE STILL OPEN AND LINK IS IN OUR BIO.
What’s next???
Can 200 kilometres change lives in a single day? On Friday 27th June, we’re putting that question to the test at Kennington Market with an epic 200KM Charity Row Challenge in support of Safety4Kids. 🚣♂️❤️
🚨 200KM CHARITY ROW CHALLENGE 🚨
We’re taking on our biggest challenge yet – rowing over 200km to raise money for Safety4Kids and help make a real difference for children and families.
This is more than just a fitness challenge. Every kilometre rowed helps raise awareness and vital funds for a charity dedicated to helping keep children safe.
We’d love your support!
✅ Donate via the link in our bio
✅ Come down and cheer us on
✅ Jump on a rower and help us reach 200km
Whether you donate £5, share this post, or come along on the day, every bit of support makes a difference.
Let’s make this an incredible community event and raise as much as possible for a fantastic cause.
📅 Friday 27th June
📍 Kennington Market
🚣♂️ 200km Row Challenge
❤️ Raising funds for Safety4Kids
Tag a friend who should come and get involved!
Fundraiser CharityEvent LondonFitness FitnessForGood Suppo
29/03/2026
A back to basics workshop exploring the pelvis and pelvic floor. We’ll look at the different layers, functions, and connections within the body, and look at how everyday life affects this part of your body.
This workshop is for everyone! Please come along whether or not you have pelvic floor concerns, whether or not you’ve had a baby, and whatever your age.
You’ll learn and practice exercises to strengthen and relax the pelvic floor, as well as how to keep the whole area mobile, fluid, stable, and supported. You’ll come away with a deeper understanding of your body in general and more confidence of how to keep the pelvis and pelvic floor healthy and know what to do when it’s not.
If you have any questions, please feel free to email me on [email protected]
jackson.yoga
link to book - Pelvic Floor workshop
https://bookwhen.com/emmajacksonyoga/e/ev-sro2b-20260419140000
22/03/2026
The amazing will be on our Herne Hill Schedule a little more very soon.
Starting Friday 27th 5pm Pilates Sculpt
Starting Tuesday 31st 7am Pilates for you early risers!
We cannot wait to have her on the timetable more at Herne Hill Fison.
Have you been to Sadie’s late lunch class on Thursday at 1.30pm?
Wow 3 chances to practice with Sadie. We are so lucky to have her ❤️ ❤️ ❤️
09/03/2026
Your NEW dose of Friday morning movement medicine! Introducing the beautiful soul that is Izzy Bishai () to our Herne Hill hideaway… Izzy has been covering a few classes for us lately and every single time she does, the 5 start reviews come rolling in ⭐️… which means you lot love her as much as we do. Expect husky tones, banging playlists and to leave the space feeling ‘equally refreshed and challenged’. Get yourself booked in! Fridays 8.30am ✨🌱
08/03/2026
📣NEW TEACHER & CLASS ALERT 📣
Introducing the wonderful Nina Ramchandani to our Oval sanctuary on Tuesday lunchtimes (12.30pm Express Vinyasa) and Friday eve’s (6pm Slow Flow)…
Nina’s practice is rooted in her passion for mental well-being and her Indian heritage. Yoga has always been a part of her life, but she came back to it consistently 6 years ago and it’s since become a non-negotiable in her own mental health toolkit. Her classes are physically challenging yet non-competitive, drawing on dhyana (focused concentration) to leave your mind rejuvenated by the end ✨
Happy IWD. Celebrating lots of the wonderful women who work at ! We love you ❤️
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |