Come and get to Know Yoga with Jess
Classes in Brighton start from 2nd May
~I'll see you on the mat~
06/05/2023
DYNAMIC VINYASA FLOW
She’s back with a brand new class!
Be sure to hit subscribe if you’re enjoying my classes 🫶🥲
Find it here ⬇️
Dynamic Vinyasa Flow | 30 minutes In this 30 minute practise we'll synchronise movement with breath, building some heat and flowing through a sequence of energising postures.Starting with sun...
03/05/2023
VINYASA FLOW
Suitable for all levels of yoga
This Saturday 1~2pm Revitalise Brighton & Hove
Pay what you can afford ✌️
Book ➡️ https://www.knowyoga.co.uk/book-online
16/04/2023
Happy Sunday morning! My absolute favourite time of the week to practise 🌞
Why not start your day with a morning slow flow, this practise is perfect for gently waking up the body ready for the day ahead!
If you’re enjoying these practises, be sure to subscribe to see more from me✨🧘♀️
Find your morning slow flow here ⬇️ and have a great day pals 🌿🌸
Morning slow flow │ 35 minutes Give yourself a good morning with this slow flow home yoga practice!In this practise we explore the freedom to come off track and move in our own way, playin...
14/04/2023
It’s Feel Good Friday pals! ✨
Give this feel good practise a go in the comfort of your own home 🧘♀️
It’s the perfect way to round off a busy week!
You can find it here on my YouTube channel⬇️
30 min Feel Good Yoga Hello & welcome to Know Yoga, thank you for choosing to practise with me! Todays practise is all about making you feel good! Whether you've had a stressful d...
14/04/2023
It’s official, Brighton I am coming for you 🥲
I’ll be teaching in-person classes throughout May, I can’t wait to be back!
Timetable:
——
POWER FLOW 〰️
Tuesday evenings - 6-7pm
The Loft at Little Dippers
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VINYASA FLOW 〰️
Saturday afternoons - 1-2pm
Revitalise Brighton & Hove
Pay what you can afford 🌿
Head to the website to book⬇️
https://www.knowyoga.co.uk
Spread the word, and get booked in! See you on the mat my friends 🧘♀️
| 6:15pm - 7:15pm |