Leoni Cachia Holistic Care

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Leoni Cachia Holistic Care Leoni Cachia Holistic Care, helping you with emotional distress, body healing, lifestyle coaching & harmony. Author of reclaiming self-care with PCCS Books!

Leoni currently provides 50 & 90-minute sessions online, & nature therapy outdoors.

Teaching from December 2024. I'm a psychothetapist with a specialism in somatic dissociation/ functional neurological sy...
29/09/2026

Teaching from December 2024. I'm a psychothetapist with a specialism in somatic dissociation/ functional neurological symptoms for 4 years. Working at the NHNN, on ocassion I have collaborated with other therapists (occupational and physiotherapists) and psych members of my department (psychologists and psychiatrists) to deliver masterclasses.

Here I contributed to learning material and experiential exercises to support allied health professionals to assess and deliver quality CBT informed care across Britain.

To more service development for FND, connecting, collaborating and learning!

🤍 Leo

📖 This April I guest lectured at Goldsmiths University to teach on Intersectionality! It was such a great afternoon/ eve...
29/09/2026

📖 This April I guest lectured at Goldsmiths University to teach on Intersectionality! It was such a great afternoon/ evening teaching and experientially learning together about our differences and working with difference.

Thank you to Helen P. George for the recommendation and George Taxidis for having me join your team for a few hours!

If you would like to book me for any guest lectures just email me! You can also check out my LinkedIn to view my teaching credentials for higher education; AFHEA since 2017.

🤍 Leo

Reflections from this February. Thank you to SLAM for inviting me as part of the Black Women, Trauma and Therapy panel, ...
29/09/2026

Reflections from this February. Thank you to SLAM for inviting me as part of the Black Women, Trauma and Therapy panel, as part of your Black Mental Health: Power and Pride staff-facing series. Something that stuck with me and continues to be a prevelent talking point, is the importance of my chapter on the topic of reclaiming self-care! In order to sustain ourselves as helping professionals or within healthcare systems, we really need to look after ourselves. Like, really!! And really well!! It's vital.

To Helen P. George I am eternally grateful to have written a chapter in your book & shared pages with such amazing women, Dawn Estefan and Janice! As well as the authors who were not present 🫶🏽

Thank you to all the organisers I have not named/ cannot tag! It was also so lovely to see you Leila NL and a beautiful synchronicity from our prior work together nearly a decade ago when I was volunteering in primary care!

🤍 Leo

Rewind to International Women's Day, March 2026!I shared the stage with some incredible women; Silvia, Lucy and Flora! A...
29/09/2026

Rewind to International Women's Day, March 2026!

I shared the stage with some incredible women; Silvia, Lucy and Flora! And I talked about what being a psychotherapist encompasses to the incredible students! 🌻 Children are our future and we have the responsibility to nourish them with diverse role models alongside formal education.

We celebrate women's achievements to showcase the range of possibilities and beyond!! We challenge intersectional systemic barriers for gender equity. It's okay to acknowledge differences between men and women, what's not okay is believing one is superior to another. Together we prosper or divided we all fall.

Thank you for my flowers!

🤍 Leo

Throwback to this February. I was kindly invited to Soho House by Cephas Williams for his conversation with Doc Curry as...
29/09/2026

Throwback to this February. I was kindly invited to Soho House by Cephas Williams for his conversation with Doc Curry as part of a wider tour and documentary.

It's quite rare for practitioners dedicating their time to the NHS to attend industry events, even on topics of mental health. But it's important that the footsoldiers are in these rooms, and I don't take these opportunities lightly. So thank you for extending the invitation!

In 1989, D.O.C survived a horrific car crash which crushed his larynx and permanently altered his voice and his life. He discussed how he worked to overcome 3 decades of depression and what he's working on now! What do you do when you're forced to change your purpose? Or you hit rock bottom? Many phases we may face in this lifetime to differing degrees. I'm writing this so late but have spent some time reflecting on the universal experiences of adjustment to injuries, accidents, long-term health conditions and mental health difficulties. We are all human first.

D.O.C went from co-founding Death Row Records, Silverback Records, and shaping careers/ artists such as N.W.A, Dr. Dre, and Snoop Dogg. To developing a non-profit called DOC Cares and rolled out his Dreams Experience Academy. You can donate or get involved via his site, to support an education initiative for young people in Dallas (USA).

All the best 🤍 Leo

❤️ Yesterday was a red carpet kind of night!Thank you to Leanne Pero MBE and Black Women Rising UK for hosting and havin...
27/09/2026

❤️ Yesterday was a red carpet kind of night!

Thank you to Leanne Pero MBE and Black Women Rising UK for hosting and having me attend their Gala. Thank you to Helen P. George for having me join you! What a phenominal event! We spent the night listening to members of BWR, their trustees and fundraising for an important cause, supporting Black women with cancer.

Wishing BWR all the very best in their efforts to grow, connect with new organisations and gain more sponsors! And all those living with cancer the treatment, care and support they need!

According to data from Cancer Research UK, Black women in the UK face significant health inequalities regarding later cancer diagnosis, treatment, and poorer survival rates. Black African women are also disproportionately affected by more aggressive, harder-to-treat cancer subtypes, such as oestrogen receptor-negative and HER2-positive breast cancers. 1 in 2 Black women may develop cancer in their lifetime, and it may one day even be me. We need initiatives like BWR to ensure Women are supported adequately. May you never feel alone and may you prosper in good health. Thank you to Leanne for turning a very horrible health condition 10 years ago, into the initiative BWR is today! You are a great person and you have done spectacular! ✨️

🤍 Leo

📖 It's finally out as of yesterday! Purchase the Black Men, Trauma & Therapy Book via today, link in my bio!With contri...
24/04/2026

📖 It's finally out as of yesterday! Purchase the Black Men, Trauma & Therapy Book via today, link in my bio!

With contributions by a host of inspiring men in our field and edited by none other than & It truly is Revolutionising Therapeutic Thought & Practice!

✨️ Congratulations to you all! I cannot wait to read it!

💐 Collecting my flowers because this woman is an author now! Overjoyed and overwhelmed. Will share more from the in-pers...
14/07/2025

💐 Collecting my flowers because this woman is an author now! Overjoyed and overwhelmed. Will share more from the in-person book launch on Saturday 12th when I can.

🫶🏽 Thank you & congratulations on the success of your book!!

Thank you to

Leo 🤍

✨ It was just an average Friday. I woke up with a huge spot on my nose, saw clients in my clinic and did a load of admin...
13/06/2025

✨ It was just an average Friday. I woke up with a huge spot on my nose, saw clients in my clinic and did a load of admin! But everything changed at 17:30 when the hard copy of the book I co-authored was delivered at the same time I found out I received a distinction for my first year at uni (yes I'm back again). 🙌🏽

🍋 The sky is never the limit! Be clear about your goals. Accept opportunities and work out upskilling later. And relentlessly pause or discard anything that gets in your way. When life throws you lemons, cry, scream, go to therapy and then make your damn lemonade!

🥂 Celebrating my wins with you!

💫 P.S., attend our book launch and buy the book! My chapter is on reclaiming self-care and I share pages with some amazing women! Links are in my bio so check them out now!! Thank you always to the book editor and author as well as our publishing editor Catherine and publisher

Leo 💜

🌟 Free Online Book Launch! 📆 Saturday 21st June @ 10:00 - 12:00🎫 Get your ticket today, link in my bio! 🙋🏽‍♀️ I look for...
27/05/2025

🌟 Free Online Book Launch!
📆 Saturday 21st June @ 10:00 - 12:00
🎫 Get your ticket today, link in my bio!
🙋🏽‍♀️ I look forward to seeing you there!


🩶 Leo

Address

London

Opening Hours

Monday 7:30am - 8:50am
Tuesday 7:30am - 8:50am
Wednesday 7:30am - 8:50am
Thursday 7:30am - 8:50am
Friday 7:30am - 8:50am

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