04/05/2022
Today was one of my last workouts at oceans 24 before I make the movie back to London, today was a hard leg day but nothing beats some good squats
Dominic Flint Fitness
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Fitness trainer based in Ocean Grove
Training out of Oceans 24 health club
fitness trainer based in ocean grove
- Group classes
- 1 on 1 sessions
- Group kids classes
- Boxing fitness classes
04/05/2022
26/04/2022
One thing I love the most about my job is the people. This is Peter I’ve known Peter for around a year now, seeing Peter is definitely a highlight of my days. He’s never short of things to tell me but still puts in the work at 70!
Andy Ingham Smashing chest this arvo 💪
Jason Singh - Taxiride starting of the morning with some back and biceps work. Focusing on rowing movements today
19/11/2021
Had Jason in this morning to smash a chest day and finish off with some boxing for cardio🥊
A couple of clips from Andy’s Back and biceps session yesterday. Trying to put some more size on Andy before he heads back to the UK for Christmas 🎄
Oceans 24hr Fitness - Ocean Grove
14/11/2021
Quick clip from my session with Jason last week, Jason ending the week off with a good back day :)
Fitness trainer based in Ocean Grove
training out of Oceans 24 health club
- Group classes
- 1 on 1 sessions
- Group kids classes
- Boxing fitness sessions
The sessions are suitable for all ages and fitness levels, anyone and everyone is welcome :)
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