02/05/2022
Hard work definitely pays off, no matter how long it takes. Congratulations on the big win tonight.Keep shining!
📸:
Stronger_with_Jason
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stronger_with_Jason, London.
02/05/2022
09/01/2022
Well done & !
Firstly, a big thank you to those who took part in the challenge, whether it was for 1 day or all 25 days, your efforts are appreciated. There was a missed opportunity for someone to easily win themselves £150 in the Level 1 category as no one submitted times for that level, however not to worry, it’ll be back again in the winter🙌
The fastest round:
Eugene @ 07.04 mins (LEVEL 3)
Connie @ 04:16 mins (LEVEL 2)
23/12/2021
“Difficulty calls us to rise up.
And in that rising, we learn what we are capable of.”
07/12/2021
Being defeated is often a temporary condition.
Giving up is what makes it permanent.
06/12/2021
Recently* qualified Personal Trainers:
Going down the traditional route of getting yourself into a gym and looking to build your business isn’t as straightforward as some course providers make it seem.
However, one way of making the journey smoother - in terms of building up your clientele - is to get yourself teaching classes ASAP as well as looking for clients on the gym floor, rather than doing the latter alone.
BENEFITS of teaching classes:
•Build confidence
•improve your communication skills
•physically market your attributes
• show off what you have to offer without looking desperate
•boost your people skills (which will be transferable if looking for clients on the gym floor)
•improve exercise catalog for people with injuries
•PICK UP MORE CLIENTS (Than just being on the gym floor and fighting for leads from the sales team)
Now this is advice from me to you. It is my opinion and doesn’t have to be taken for fact.
*Last six months.
29/11/2021
Test yourself this December with my FREE 25 day Challenge starting Monday 6th December 2021 *Entries close FRIDAY 3RD DECEMBER 2021*
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Often we get to the end of the year and allow ourselves to fall off in the hope that the new year will provide us magical motivation to achieve our goals, whether it be physical or mental.
This is your chance to kickstart your fitness goals early and be in the right frame of mind come for the new year. What have you got to lose?
The Challenge:
25 days(excluding 25th Dec) 6-31st December
Daily mini challenges to be completed +3 gym-based challenges per week.
Opportunity to win 🥇 cash 💷 prizes across 3 different categories.
Finish the year off with a bang and carry the same positivity and dedication across into the New Year. DM me for more information on how to join. It Doesn’t matter where you are in the world. Let’s make it happen!
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25/11/2021
#ᴛʙᴛ “You have the ability to change your life, all with a simple shift in perspective“
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23/11/2021
Save 💾 these 3 core exercises if you’re looking to build stronger abdominals.
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Our ‘core’ is at the centre of everything we do daily, whether that’s lifting your son/daughter, squatting X weight or just trying to sit upright at the dinner table. There’s no downside to having better abdominal/ core strength.
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