20/05/2022
Cats know how to take spa days š§āāļø
Be more cat š¤š»
ICF trained life coach and self-leadership mentor. Lead yourself to the change you want.
Build the mindset to stop stopping and unleash your superpowers to the world!
20/05/2022
Cats know how to take spa days š§āāļø
Be more cat š¤š»
04/05/2022
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03/05/2022
The ocean is just outside this building and the light sparkling through the scales on the ceiling feels like the ocean magic is part of the shopping experience. This is a new mall near where I live.
I hadnāt see these scales until a friend pointed them out. I just thought the ceiling looked beautiful.
Itās no accident that the architects reflect nature in so many details of their designs.
We are creatures of nature so weāre naturally drawn to it; both in its raw form and reimagined in the things around us.
I think the attraction of nature is its way of refuelling our minds with new nutrients, simply by looking at it.
Being in this building gave me a new perspective on what I was previously thinking about, without needing to do a thing.
Reframing things can sometimes be as simple as heading outside and looking around.
The more childlike curiosity we have, the more we will see š¤
03/05/2022
āDo not be afraid of the unknown. Instead, always be fascinated. Love the sense of new discovery.
Donāt see failure as something that exists.ā
Only see something that does not immediately succeed as being a very valuable lesson that directs you closer to the right thing to do and away from the things that waste your time.ā
-Jay Abraham
29/04/2022
When our vision is bigger than the problems we encounter achieving it, thatās when transformation occurs.
Because we move out of our own way to let it happen.
Thereās no rush. Sometimes it takes a minute to know what we really want. And thatās ok.
Transformation isnāt time bound. We can move towards it as weāre ready for it.
My vision is to empower authenticity.
It took me a minute (48 years).
Whatās your vision?
24/04/2022
Getting to know our values and living inside them can bring so much peace to our lives.
It was a huge part of the transformation for me, and helped me stop floundering around in my emotions with no idea what to think or feel every time something triggered me.
Iāve added some notes, links and resources that I used to support my values journey into my group āTerra Firmaā.
Image by šš»
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." ā Ralph Waldo Emerson
13/04/2022
Ruth Penty sent me a copy of this book by Donna Ashworth Words as a gift a while ago, I love it so much Iād like to share her work with you too š¤
Her words are so lovely to have close by and I know a lot of us share a passion to pass these messages on to schools.
ā£ļø
Morning all,
If any of my amazing readers work in education, I would love your help to provide my book in schools. I believe, so very deeply, that starting these conversations early will save so much heartache. Please do drop me a line if you would like to help x
https://www.amazon.co.uk/dp/1785303791/ref=cm_sw_em_r_mt_dp_4ACG5CG0XZ2FWCKYWQ2P?_encoding=UTF8&psc=1
08/04/2022
THEREāS A CHOICE
āWe are where we are for a reasonā.
So whatās the reason?
I used to apply my own truth to this question.
This is my s**t, I created it and if Iām misunderstood, so what. Iām used to it.
Untilā¦I felt like a stranger in my own life.
Then things changed. I made them change, and I am not where I was. For a reason.
Knowing I had a choice about my reality set me free, without having to change a thing around me.
Not one other person had to shift their opinion, or accept they were wrong, or change their behaviour, for me to be ok.
I claimed my personal power back and set myself free.
Itās possible. I did, so I know anyone can do it.
My story is now live in āC U R I O U Sā - my FREE PDF for folks who know there must be another way, a better way to do stuff and be awesome š¤
Download this and future Issues from my private FB group āTerra Firmaā: Terra Firma