CharliesFitness_PT

My Top Tips for those looking to start their fitness journeys ❤️

CLIENT APPRECIATION POST 🚨🩷

This week we have the amazing 😊
She joined my class around 18 weeks ago and has only missed 1 session since 🤩 her level of commitment is unreal, the effort she puts in is amazing and the results are showing 💪😁
Keresha also did her first 1:1 PT session with me in the studio this morning where we polished her form, lifted some heavy weights and put together a rough plan to start her journey into a commercial gym too 🤞

Can’t wait to see how far you take it, thank you for always showing up and putting in the work 😁💪🩷

📸: Zaira Brilhante

BATTERSEA PARK HALF MARATHON - 01:39:23 🔔

There is MAGIC in the new Putney running club kit!!✨🧡

Great morning out 🫶🏻 … always a blessing to walk away with a PB in tough conditions 😊

GO ONE MORE.

Putney Running Club

This week we have the amazing Loopy Lisa 🤪
Lisa’s been at my class for 15 months now and is definitely one of, if not the most consistent member of the group. She holds her 3 daughters accountable to coming each week, always has a smile on her face and her energy is just infectious!🤩 … oh and she’d also probably beat me in a plank competition any-day of the week!🤣 Strongest core ever 💪👏
Keep it up Lisa, Well Done!🩷

CLIENT APPRECIATION POST ‼️

This week we have the amazing Lisa Castle. Over two years worth of classes & 1:1 PT sessions she has achieved some fabulous results! And that all comes down to her own dedication and consistency. Early morning walks, PB’s in the gym, home workouts, steps, and bodypump classes have all lead to a HUGE 8 stone weight loss!!!!🤯 She has now gone on to qualify as a PT and is on a mission to inspire others!✨
You are living proof that it’s never too late to change your lifestyle & habits - thank you for always showing up Lisa!😁🫶🏻🩷

Lisa Castle

CLIENT APPRECIATION POST ‼️

This is Sarah, who has been coming to BODYPUMP since my first ever class back in 2022! She is one of the core members of our group. Her level of dedication is unmatched and her results speak for themself!🤩 She had a tough start to the year going through a big operation to cure breast cancer, but to no surprise she absolutely kicked cancers butt!!!💪👏🩷 Her first question to her doctor was “when can I return to BODYPUMP” ?! Now if that doesn’t sum up what kind of a person Sarah is, then I don’t know what will 🫣😂 Strong, determined, disciplined and a true role model for the other ladies in our group. It is always a pleasure coaching this wonderful woman each week, keep up the good work Sarah!🤩🩷

📸: Zaira Brilhante