francescapsychology

My new Big Think article is out now: on the power of play, and the hidden cost of taking yourself too seriously.

It was such a privilege to write for one of the biggest educational platforms in the world again.

A few of the ideas inside:

• As adults, many of us allow self-consciousness to stop us from playing freely, but this could be holding us back.

• Research shows that making time for play as an adult can help you perform better at more serious pursuits, like work.

• You don’t need to set aside a separate time for play, either — you can incorporate it into your daily life.

You can read it here:

The hidden cost of taking yourself too seriously Play isn’t frivolous — and by denying playful impulses, you could be holding yourself back.

Comment PLAY and I’ll send you the full article on the power of play 🤍

Authenticity isn’t what you think it is.

You act the age the wound was created.

Comment LOVE and I’ll send you the Finding Love course ❤️

You can use code OFF20 to get 20% off until the 25th of May!

We’ll cover:

- the unhealthy pattern is keeping you stuck in dating
- how to date with attractive, grounded energy
- how to approach the first few months of dating and find the right person for you

Can’t wait to see you there!

Comment LOVE and I’ll send you the Finding Love course ❤️