A charming Reformer Pilates Studio in the heart of West Hampstead.
13/09/2022
At Pilates Boutique we pride ourselves in offering you committed trainers, unique classes, and a stronger body that will thank you for it!
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With tailored exercises, and the use of our specialised equipment, such as the Wunda Chair, Reformer or Cadillac, results can be achieved very soon, with minimal risk or injury.
12/09/2022
These are the first steps you’ll take as you welcome yourself into our Studio….down the stairs and into the wonderland of Reformer Pilates 🤩😍
Don’t forget about the amazing September deal: 20% off Bundles. With this sort of amazing deal you’ll have yourself jumping down those stairs 😅
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07/09/2022
🔔SEPTEMBER BUNDLES ALERT🔔
To get everyone adjusting back to the daily routine that starts September; back to work, back to school…back to reality😒 - we are offering a fantastic deal this September on our Bundles at 20% OFF. We are also offering our exclusive monthly members an extra free session to their membership, which will be added automatically 🤩
I mean could you start September in any other better way? 😎
Check out our bundles on our website - link in bio.
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22/08/2022
Believe it or not but exercise is really a miracle cure that we’ve have throughout time. Unfortunately, as we have began to neglect our bodies, as a consequence our health has suffered too.
Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life.
People who exercise regularly have a lower risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers.
Give Reformer Pilates a go and take a huge step towards becoming stronger and healthier - for the sake of your mind and body!
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18/08/2022
Yup, that’s right! Our teachers will provide guidance for all levels of practice so you can decide what feels best for your body; in this way you can rest assure that you are safe in our instructors hands 🤩
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04/08/2022
🚨AUGUST OFFER ALERT🚨
For a limited time only we are offering our amazing clients 3 different bundles that give you free classes on us😍😜
Check out the offer via the link in bio👌
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04/08/2022
An answer to a question you've all been asking....
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04/08/2022
Both our Dynamic & Open-level classes provide a full body workout, with one fine exception.....the Dynamic classes are more intense and therefore better suited for those with a bit more experience or those who can take the pain 😜😜
With tailored exercises, and the use of our specialised equipment, such as the Wunda Chair, Reformer or Cadillac, results can be achieved very soon, with minimal risk or injury.
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04/08/2022
When our classes speak for itself and our clients do the marketing for us 😝😜 We are always grateful for our amazing clients!!
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18/07/2022
Join our classes today and reap the benefits of Reformer Pilates …. Your mind, soul and body will thank you for it in the long run 😜😍
📣Reformer Pilates benefits include the following:
🔺Improves strength — particularly around the core, back, glutes and thighs
🔺Improves flexibility
🔺Improves balance
🔺Improves focus
🔺Improves coordination
🔺Improves posture
🔺Improves body alignment
🔺Lowers blood pressure
🔺Improves cardiovascular health
🔺Can ease lower back pain, as it focuses on stabilising the spinal muscles
🔺Can aid weight loss, when teamed with balanced nutrition
Join via the link in bio 🌐
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| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 9pm |
| Wednesday | 9:30am - 9pm |
| Thursday | 9:30am - 9pm |
| Friday | 9:30am - 7pm |
| Saturday | 9:30am - 7pm |
| Sunday | 9:30am - 7pm |