Mend

Announcement!

Unfortunately we are taking a break to get some new services in place and to create a better experience for you all. We hope to have an official update soon!

Words to live by 🧘

Come along to a class as an act of self-care.

Find balance and strength with our Yin Yang class, tonight at 7pm ☯️

We begin with deep soothing yin stretches to create space in the body and mind, before flowing through an invigorating abs fluid sequence. We’ll take the energy down towards the end to leave you restored and deeply relaxed.

Try your first class for FREE: https://clients.mindbodyonline.com/classic/ws?studioid=5725026&stype=41&sTG=25&prodId=100042

Did you know our beautiful studio is available to hire?

Located just 3 minutes walk from Hackney Downs station and 6 minutes walk from Hackney Central station.

Our 1,830 sq ft space includes a large open floor, one toilet with a shower & kitchen. The spacious studio is ideal for photoshoots, dance or fitness workshops and corporate events.​

Message us for pricing!

Join us tonight for Yin & Sound 🎼

Sound healing is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state.

Every Monday at 7pm with Natalie.

Another lovely review ⭐️

Aerial yoga is a fun and freeing way to practice yoga and bring some lightness to your practice. Suitable for all levels of experience.

Every Monday, Tuesday, Wednesday, Thursday & Saturday 📅

Book now to avoid missing out!

✨ GIVEAWAY ✨

Win one months FREE full membership!

How to enter:
1. Book & attend a FREE class before 30/04
2. Follow us on social
3. Like this post

Book your FREE class now:
https://clients.mindbodyonline.com/classic/ws?studioid=5725026&stype=41&sTG=25&prodId=100042

We will be announcing our winner on the 30/04/22. T&Cs apply.

All new schedule NOW LIVE!

Based upon your feedback we have tailored our schedule to suit your wellness needs.

Try it out for 2 weeks, only £20 https://clients.mindbodyonline.com/classic/ws?studioid=5725026&stype=41&sTG=25&prodId=100024

Forrest Yoga was created by and named for Ana T. Forrest in 1982. The style emphasises connecting to your feelings in order to work through physical and emotional trauma.

Join Kat every Wednesday at 6.30pm (changing to 7pm from 16/03)

Looking to be a part of our community?

We're looking for people to spare 30 minutes of their time a week in exchange for one FREE class.

You will also get to bring a friend for FREE once a month!

Interested? Give us a message!

Space to let the rebel out.

Our calisthenics classes are designed to help you find a better understanding of your own strength and balance, increase coordination, boost the energy levels and build your confidence.

Join Arthur every Thursday at 6.30pm & Saturday at 7.00am.





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Join us every Thursday for Parent & Baby Yoga, 2pm with Faith.

Get your first class for only £5!
https://www.mendhackney.co.uk/schedule