Reset with Oxana

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Reset with Oxana Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reset with Oxana, Sports & Fitness Instruction, 36 St Mary at Hill, London.

• Senior Yoga & Pilates Instructor
• RYT 500
• 1-2-1 , Group classes | Live and In-person
» Join me for transformative, dynamic and empowering classes in London or online

07/10/2026

Some days I really don’t want a strong practice. I just want to curl up, breathe, move a little, and feel more comfortable in my body

That’s exactly why I made this 10-minute 🩸Period Yoga reset.

Soft movement for the hips, lower back, legs and pelvis, nothing intense. Just a gentle way to support yourself when your period days feel a bit heavier than usual.

The full practice is through the link in my bio on Reset with Oxana✨

Save it for the next time your body asks for something softer.

Forever falling for London 🩵What’s your take on this city?
05/10/2026

Forever falling for London 🩵

What’s your take on this city?

30/09/2026

A little sneak peek from my new Core + Lower Back Reset ✨

This one is for the days when your lower back feels tired from sitting and your centre needs a little wake-up.

We’ll work with gentle Pilates-inspired core activation, lower back release, and simple stretches to help you feel stronger, lighter, and more supported through the middle of the body.

The full 10-minute practice is through the link in my bio on Reset with Oxana.

Save this for your next desk-body moment 🤍

28/09/2026

Tight chest? Try this for more shoulders freedom 🦋

Supported Fish Pose is one of my favourite chest openers to gently release tight pecs, open the front of the body and give your shoulders space to move.

A little stretch that feels so lush ✨

Find 10 mins resets on my channel 🎥: RESET WITH OXANA

23/09/2026

I filmed this one for those moments when you finally stand up from your desk and realise how much tension your back has been holding! 😅

A little spinal mobility, gentle twists and feel-good stretches to help your spine move freely again. Just 10 minutes, and you can do it almost anywhere.

The full Spine Reset is waiting for you through the link in my bio on Reset with Oxana. ❤️

Save this for your next desk break and share it with a friend who spends too much time sitting!

☀️24 hours of posh escape in Positano… because sometimes that’s all you need.Sea views 🌊colourful streets 🌈Italian food ...
19/09/2026

☀️24 hours of posh escape in Positano
… because sometimes that’s all you need.

Sea views 🌊
colourful streets 🌈
Italian food 🍝
and absolutely nowhere to rush to 😮‍💨

Positano: magical or overrated? What was your impression?

16/09/2026

Some mornings I’m awake… but my body clearly didn’t get it 😅☀️

This 10-minute Energy Boost is for exactly those days. A little movement, a little mobility, and suddenly the body feels warmer, the mood feels brighter, and the day feels much easier to start 🚀

Our new 10 mins reset is just enough to wake you up and make you feel good.

Full practice is through the link in my bio on Reset with Oxana.

Send this to the friend who needs five alarms in the morning 😴

14/09/2026

Some places show you time 🕰️

Today I visited the National Archaeological Museum of Naples, and honestly, I was not ready.

One minute I’m having a nice museum day, and the next I’m standing between ancient Egypt, Greece, Rome and Pompeii, surrounded by faces, gods, bodies, symbols, stories and mysteries that somehow survived thousands of years.

It felt overwhelming, beautiful, and a little impossible to take in.

So many hidden messages.
So much beauty.
So much human life kept in stone, colour, shape and silence.

I kept thinking: different centuries, different cultures, different worlds… but still the same questions.

Love. Fear. Power. Devotion. Beauty. Meaning.

It’s wild how ancient things can feel so alive.

Naples, you are full of drama, wisdom and secrets.

09/09/2026

I filmed this evening practice for those days when you don’t need a workout, you just need to reset after long sitting 🪑

10 minutes for hips, shoulders and spine. It is gentle, open to all levels, and so good after a busy day.

Full practice is through the link in my bio on Reset with Oxana ❤️

Share it with a friend who had a long desk day.

50 hours of More Pilates Teacher Training with Sabrina Kelly and Charlotte Wellfare 🤍Coming to the end of this experienc...
05/09/2026

50 hours of More Pilates Teacher Training with Sabrina Kelly and Charlotte Wellfare 🤍

Coming to the end of this experience, I realise just how valuable and transformative it has been.

Every hour we spent on the mat brought something new. More understanding of our own bodies, more knowledge to take into our teaching, more curiosity and so many little discoveries along the way.

I’m incredibly grateful to Sab, Char and MoreYoga for creating such a knowledgeable course. There was so much here for all of us, experienced and newer teachers alike.

I’m excited to bring more Classical Pilates into my classes, and can’t wait to share everything I’ve learned you! 🤩

And to all my new fellow teachers 🧘‍♀️🧘‍♀️🧘🧘‍♂️, thank you for your support, kindness and open hearts. I hope we meet again soon for more experiences like this… or simply for a cup of coffee somewhere in the middle of our busy London lives.

With love,
Oksana

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36 St Mary At Hill
London
EC3R 8DU

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