Aurora Life Coaching

Aurora Life Coaching

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I guide high achievers to self mastery by breaking free from fear, self-doubt & judgment

Photos from Ánimo London's post 28/01/2024

FROM FEAR TO FREEDOM: How to transform your inner critic into your inner coach

🕰️ 7:45pm
📆 Friday 2 February
📍

🔗 Link in bio to get booked in

01/01/2024

6 years ago today my life looked VERY different.

I was on the bed in my childhood bedroom at my parents house taking stock

👉 I was going through a tough breakup
👉 I was burnt out after a month of Christmas parties
👉 I was unfit, overweight and not well
👉 I was getting ready to move back into my parents house at 33YO
👉 I was working a job that paid well and sucked the soul out of me

I sat on the end of that bed and said out loud.

“It’s time to stop talking sh*t and start meditating”

I downloaded and sat my first meditation.

At first I was alarmed by what I observed inside myself.

It was VERY uncomfortable to sit with my thoughts and feelings

Then something interesting happened…

The worry, doubt, fear, anxiety, stress, anger, frustration, ALL subsided for a moment

I just dropped behind it all

I connected with a deep sense of inner peace

A knowing that everything was going to be great

I was on the right path

A sense that I needed to keep making courageous decisions, following my heart, speaking my truth and believing in myself

As soon as I finished the meditation all the feelings came flooding back

But something was very different

I knew the Universe had my back if I just kept going

Since then everything has changed

✨ I’ve married the love of my life
✨ Quit my corporate job to follow my passion for coaching
✨ Creating a thriving business with clients all over the world
✨ Hosted retreats, mens circles & group coaching programs
✨ Created a lifestyle where I love weekdays more than weekends
✨ Transformed my relationship with myself and installed belief systems that serve my values and ambitions

Don’t get me wrong..

Meditation wasn’t the silver bullet

Over the last 6 years I’ve invested thousands of hours and tens of thousands of ££ in myself

What made the difference

The commitment to never settling

I’d once before created a life that was a half baked version of success based on societal and cultural values

Never again

This time I was committed to doing it MY way

And it f*cking worked

And I’m NOT. DONE. YET!

Drop me a 🔥 below if you got this far and are ALL IN on your dreams in 2024!

27/09/2023

Do you find you are thinking all the time? Do you believe you have a 'monkey mind'? If so, try this 😁

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09/02/2023
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London