28/01/2024
FROM FEAR TO FREEDOM: How to transform your inner critic into your inner coach
🕰️ 7:45pm
📆 Friday 2 February
📍
🔗 Link in bio to get booked in
I guide high achievers to self mastery by breaking free from fear, self-doubt & judgment
28/01/2024
FROM FEAR TO FREEDOM: How to transform your inner critic into your inner coach
🕰️ 7:45pm
📆 Friday 2 February
📍
🔗 Link in bio to get booked in
01/01/2024
6 years ago today my life looked VERY different.
I was on the bed in my childhood bedroom at my parents house taking stock
👉 I was going through a tough breakup
👉 I was burnt out after a month of Christmas parties
👉 I was unfit, overweight and not well
👉 I was getting ready to move back into my parents house at 33YO
👉 I was working a job that paid well and sucked the soul out of me
I sat on the end of that bed and said out loud.
“It’s time to stop talking sh*t and start meditating”
I downloaded and sat my first meditation.
At first I was alarmed by what I observed inside myself.
It was VERY uncomfortable to sit with my thoughts and feelings
Then something interesting happened…
The worry, doubt, fear, anxiety, stress, anger, frustration, ALL subsided for a moment
I just dropped behind it all
I connected with a deep sense of inner peace
A knowing that everything was going to be great
I was on the right path
A sense that I needed to keep making courageous decisions, following my heart, speaking my truth and believing in myself
As soon as I finished the meditation all the feelings came flooding back
But something was very different
I knew the Universe had my back if I just kept going
Since then everything has changed
✨ I’ve married the love of my life
✨ Quit my corporate job to follow my passion for coaching
✨ Creating a thriving business with clients all over the world
✨ Hosted retreats, mens circles & group coaching programs
✨ Created a lifestyle where I love weekdays more than weekends
✨ Transformed my relationship with myself and installed belief systems that serve my values and ambitions
Don’t get me wrong..
Meditation wasn’t the silver bullet
Over the last 6 years I’ve invested thousands of hours and tens of thousands of ££ in myself
What made the difference
The commitment to never settling
I’d once before created a life that was a half baked version of success based on societal and cultural values
Never again
This time I was committed to doing it MY way
And it f*cking worked
And I’m NOT. DONE. YET!
Drop me a 🔥 below if you got this far and are ALL IN on your dreams in 2024!
Do you find you are thinking all the time? Do you believe you have a 'monkey mind'? If so, try this 😁
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📥 Complimentary Discovery Session❓Message me ‘DISCOVERY’ to apply
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