23/03/2021
STARTING MONDAY 29 MARCH!
ππππππππ ππ ππππππππ!! β¨
Do you want to become a healthier, happier you? would like to be part of an inspirational on and offline community of like minded people? or do you just generally want some fresh new fitness classes to attend that will OBVIOUSLY benefit you greatly π...
πππππ ππππ'π πππππππππ...
β‘FACEBOOK MOTIVATION STATION
β‘FITNESS CLASSES FOR ALL ABILITIES
β‘HEALTH AND NUTRITION ADVICE
β‘BESPOKE (non restrictive) NUTRITION PLANS
β‘PERSONAL TRAINING PROGRAMS
β‘SMALL GROUP TRAINING (4 people MAX)
β‘CHALLENGES
β‘COMPETITIONS
AND MORE...
ππ’ππ‘ π§ππ πππ¨π π‘π’πͺ π
Simply drop me a message or contact me here [email protected] or catch me on WhatsApp +34 662457889
Own Your Mind, Train Your Body, CHANGE YOUR LIFE!!! - SwitchFit
πππππππ π
ππππππ ππππ¦π¦ππ¦ ππ ππππ ππππππππ πππ πππππππ
ππ
FIRSTFIT (Low Impact)
TABATA (HIIT)
CIRCUIT
BOXFIT
STRENGTH & CONDITIONING
DANCE YOURSELF FIT
ZUMBA
BOOTY-CAMP
STRETCHING...
πͺππππ ππππ¦π¦ππ¦ ππ’ π¬π’π¨ πͺππ‘π§?!
Let me know in the comments! I LOVE THEM ALL! π
SwitchFit on Google
Find out more about SwitchFit by following them on Google
22/03/2021
ππππππππ ππ ππππππππ!! β¨
Do you want to become a healthier, happier you? would like to be part of an inspirational on and offline community of like minded people? or do you just generally want some fresh new fitness classes to attend that will OBVIOUSLY benefit you greatly π...
πππππ ππππ'π πππππππππ...
β‘FACEBOOK MOTIVATION STATION
β‘FITNESS CLASSES FOR ALL ABILITIES
β‘HEALTH AND NUTRITION ADVICE
β‘BESPOKE (non restrictive) NUTRITION PLANS
β‘PERSONAL TRAINING PROGRAMS
β‘SMALL GROUP TRAINING (4 people MAX)
β‘CHALLENGES
β‘COMPETITIONS
AND MORE...
ππ’ππ‘ π§ππ πππ¨π π‘π’πͺ π
Simply drop me a message or contact me here [email protected] or catch me on +34 662457889
Own Your Mind, Train Your Body, CHANGE YOUR LIFE!!! - SwitchFit
πππππππ π
ππππππ ππππ¦π¦ππ¦ ππ ππππ ππππππππ πππ πππππππ
ππ
FIRSTFIT (Low Impact)
TABATA (HIIT)
CIRCUIT
BOXFIT
STRENGTH & CONDITIONING
DANCE YOURSELF FIT
ZUMBA
BOOTY-CAMP
STRETCHING...
πͺππππ ππππ¦π¦ππ¦ ππ’ π¬π’π¨ πͺππ‘π§?!
Let me know in the comments! I LOVE THEM ALL! π
Switchfit on Google
Find out more about Switchfit by following them on Google
01/07/2020
π’ TODAYβ οΈ
Join our Rocket Summa for the Sassiest Ultimate B***y Burn! π
Expect a combination of lower body exercises! Perfect to tone up those glutes with a fun, effective and energetic follow along class!
π¬π§ 3PM
πͺπΈ 4PM
πΊπΈ 10AM
It's all about the π
β¨ ONE FOR ALL & EVERYONE WELCOME! β¨
Own Your Mind, Train Your Body, Change Your Life! Join The Club @ Facebook
19/06/2020
π₯SURPRISE...SHES BAAAACK! We welcome our ROCKET Summa Hook back today for a last minute BOOTY-CAMP class! ππ
Fancy it?! Grab your water and join us here LIVE at 14:30 and get that last session of the week DONE! π₯
04/06/2020
Guys Iβm so sorry, it wouldnβt let me post on the wall because of music rightsπ©
BUT
Join Elliesha Whyte again tomorrow morning at 10:30am for 30 min CARDIO AND CORE!π₯
03/06/2020
JOIN US LIVE AT 16:30!
β οΈ We have a NEW coach β οΈ
Join the incredibly multi talented rocket that is Summa Hook for that BOOTY-CAMP buuuuurn π₯ π₯ π₯
See you there! ππ¦ππΌ
21/05/2020
WE GO LIVE AT 16:30 FOR YOGA WITH NANCY π§π»ββοΈπ
If you miss us, feel free to JOIN THE CLUB TODAY and gain access to all of our lockdown classes ON DEMAND!
Just follow the links below ππΌ
SWITCHFIT
20/05/2020
HAPPY HUMDAY FOLKS β
Join us this morning for a simple sweat with Sam in FIRSTFIT at 11:30! π
Then again at 18:00 for your weekly STRENGTH workout with Renata πͺπΌ
03/06/2020
02/06/2020
21/05/2020