Fear of judgement or "failure" can be crippling.
No matter what logic exists, no matter what knowledge you have, fear can be crippling, and it often stems from fear of judgement.
It's something I work consistently with my 1-1s on, to help keep them motivated to take action, and push past boundaries that were limiting them......
If you had no fear of judgement
/ unresolved confidence that an idea of yours would work
what would you do that you're not doing now?
.. if you don't feel like sharing here, pop me a message in DM....& I'll start helping you to take some steps to make that happen
Zoom Running
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zoom Running, Coach, London.
A 40 min run coached via the Zoom App'
You run solo, virtually with us
I prompt & keep you motivated & run with you (virtually)
Run at your pace, in your location
For those of you prepping for London Marathontgis weekend ……. it’s going to be quite phenomenal ✨
10/09/2021
Great article - running in your 40s 50s 60s…..
9 Runners Share Their Secrets to Running Stronger and Faster in Their 40s and Beyond Nine runners share their secrets to running stronger and faster than ever in their 40s, 50s, 60s, 70s, and beyond.
06/09/2021
Get more from running
Come@give Zoom Run a try
Runs coached live over audio
Book a taster via link in bio 👌
𝗖𝗵𝗿𝗶𝘀𝘀𝗶𝗲
𝗙𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 𝗭𝗼𝗼𝗺 𝗥𝘂𝗻
𝗟𝗶𝘃𝗲 𝗔𝘂𝗱𝗶𝗼 𝗖𝗼𝗮𝗰𝗵𝗲𝗱 𝗥𝘂𝗻𝘀 𝘁𝗼 𝗘𝗻𝗲𝗿𝗴𝗶𝘀𝗲 & 𝗘𝗹𝗲𝘃𝗮𝘁𝗲
✨🚀🏃🏻♀️🏃🏻♂️🚀✨
Mon 7:45-8:25am Interaction & Inspiration, Motivation & Training Tips
Wed 6-6:40pm Intervals
Thu 9:30-10:10 Build - technique, speed & strength
Exclusive 1-1 coaching available for individuals looking for positive change
-> click link in bio to book taster session
06/09/2021
Been a bit quiet on here recently… but I’m back 😲🤷🏻♀️😂
This mornings run was all about motivation & getting the amazing zoom runners set up for the next 3 months
- fit and energised for Dec 🥶 😲🏃🏻♀️🚀
What advice would you give someone to get and keep them motivated
…what advice do you give yourself?
19/08/2021
London Marathon 2022 -
organisers have confirmed it will be held in October again
Here’s details if you need to defer your place:
Deferred Entry Can't use your Virgin Money London Marathon place this year? Here's what you need to do to defer your entry.
I am posting this with a heavy heart.
As much as I love running, it takes up too much of my time and I am struggling to keep up with the everyday basics such as cleaning and maintaining my home, so something has to give. I will be getting rid of my gear.
Below is a list of what's available. Serious inquiries only please. And please don't insult me with your offers.
Thanks for reading and understanding.
1. Dustpan and brush
2. Sponges
3. Dusters
4. Mop and bucket
5. Window cleaner
6. Vacuum
7. Dishwashing liquid
8. Laundry detergent
9. Fabric softener
10. Laundry baskets
11. Toilet brush
12. Cleaning sprays
13. Scrubbing brushes
Stole this from another running group but thought it might give you a laugh 😂
29/07/2021
Guys - get entering if you haven’t already? 🏃🏻♀️✨🏃🏻♂️🚀🏃🏻♀️✨🏃🏻♂️🚀
Richmond Running Festival - Home richmond runfest, richmond running festival, richmond half marathon, richmond marathon, kew gardens 10k, run richmond
Guys - do get alerts set up for when Run Graham Run is live to support him ✨🚀🏃🏻♂️✨
Coached by the brilliant Mimi Anderson - Endurance Athlete
Motivation
Today’s Monday morning motivation Zoom Running run was top ways to prompt and stay motivated
- what works for you?
21/07/2021
Hazaah! Yes!!! 👌✨🙌
Click here to claim your Sponsored Listing.
Location
Category
Address
London
Opening Hours
| Monday | 7:45am - 8:25am |
| Wednesday | 6pm - 1:30pm |
| Thursday | 6pm - 1:30pm |