π€ Stop using the term "work / life balance"!
π Surely what I am trying to achieve is "Life Balance".
When I think about βlifeβ I suggest that there are at least 10 general domains in which to pigeonhole how we spend our time which includes work, but work is not a single, separate, opporsite to life.
Take a look at this article to see what I mean.
π https://bit.ly/3wtfm6F
β What other life domains of life do you reflect on when building ?
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40+ What Next?
Life and Personal Performance Coaching for men. I work with men who are exploring what comes next
19/05/2022
In celebration of I want to share the power of coaching with you. Imagine what the future can be like once you have satisifed your curiosity.
In this 30 minute FREE introduction to life coaching, you will go through a live coaching session, specifically designed to give you a hands-on experience of what life coaching can do for you.
Start to change your life in just 30 minutes.
You will discover:
β
How you can go from not knowing what you want to find your meaning and purpose in life through tried and tested coaching techniques
ββ
How to take ownership and responsibility for your own remarkable journey, without fear of being judged or criticised
β
β
How to focus on your own version of what βsuccessβ looks like, free from the judgements of others
β
β
The practical, actionable steps you can take immediately to start achieving your life ambitions
β
The areas of life most important to you as you go on your own exciting journey of exploration and self-awareness
ββ
How to create a practical and actionable plan that you can take away and start working on in the comfort and privacy of your own home
β
β
A new sense of energy and motivation to change your life for the better and work towards living the life you want
π Exploring the Unexplored
I am a member of The British Psychological Society As an Associate Member of the Association for Coaching, I abide by the Associationβs Global Code of Ethics, and as a Member of the International Coaching Federation, I abide by the ICF Code of Ethics.
β€οΈ YOU ARE GOING TO LOVE IT!!!
Find out more and book here https://bit.ly/3EF1w3u
β© DM me for the voucher code to get your session for FREE!
β What intentional time and space do you give to reflecting on what has been going on in your life?
π Everything has been ticking on quite smoothly in my life. Up until 48 hours ago!
βοΈ Then something has come out of the blue to disrupt my rhythum.
βοΈ And then I reminded myself that aeroplanes don't fly in a straight line to get to their destination and that turbuance is just like cycling over a cobbled street (but in the air), and whilst it is uncomfortable, it doesn't last long.
One thing has lead to another . . . I remembered an article I wrote over 2 years ago as we entered lock down and what it meant to me then and how I view those feelings now when i truly reflect on them.
And that is the rest of my afternoon sorted.
Maybe take a look at the article and see if it prompts you to reflect on anything.
π https://bit.ly/3wwITLA
Celebrating
01/05/2022
Spring cleaning? Make May the month of change!
Get energised! Get motivated! Get inspired! Get Started!! Curious?
In this 30 minute introduction to life coaching, you will go through a live coaching session, specifically designed to give you a hands-on experience of what life coaching can do for you.
Want to change somehting in your life? - Here's how. Register for your Life Coaching Power Session.
Start to change your life in just 30 minutes. Just Β£49.
You will discover:
β
How you can go from not knowing what you want to find your meaning and purpose in life through tried and tested coaching techniques
ββ
How to take ownership and responsibility for your own remarkable journey, without fear of being judged or criticised
β
β
How to focus on your own version of what βsuccessβ looks like, free from the judgements of others
β
β
The practical, actionable steps you can take immediately to start achieving your life ambitions
β
The areas of life most important to you as you go on your own exciting journey of exploration and self-awareness
ββ
How to create a practical and actionable plan that you can take away and start working on in the comfort and privacy of your own home
β
β
A new sense of energy and motivation to change your life for the better and work towards living the life you want
I am a member of The British Psychological Society As an Associate Member of the Association for Coaching, I abide by the Associationβs Global Code of Ethics, and as a Member of the International Coaching Federation, I abide by the ICF Code of Ethics.
β€οΈ YOU ARE GOING TO LOVE IT!!!
Find out more and book here https://bit.ly/3j79SHk
23/04/2022
Get straight back into it after the Easter break!
Get energised! Get motivated! Get inspired! Get Started!! Curious?
In this 30 minute intorduction to life coaching you will go through a live coaching session, specifically designed to give you a hands on experience of what life coaching can do for you.
Want to change your life? - Here's how. Register for your Life Coaching Power Session. Start to change your life in just 30 minutes. Just Β£49.
You will discover:
β
How you can go from not knowing what you want to finding your meaning and purpose in life through tried and tested coaching techniques
ββ
How to take ownership and responsibility for your own remarkable journey, without fear of being judged or criticised
β
β
How to focus on your own version of what βsuccessβ looks like, free from the judgements of others
β
β
The practical, actionable steps you can take immediately to start achieving your life ambitions
β
The areas of life most important to you as you go on your own exciting journey of exploration and self-awareness
ββ
How to create a practical and actionable plan that you can take away and start working on in the comfort and privacy of your own home
β
β
A new sense of energy and motivation to change your life for the better and work towards living the life you want
I am a member of The British Psychological Society As an Associate Member of the Association for Coaching, I abide by the Associationβs Global Code of Ethics, and as a Member of the International Coaching Federation, I abide by the ICF Code of Ethics.
β€οΈ YOU ARE GOING TO LOVE IT!!!
Fond put more and book here https://bit.ly/3EF1w3u
19/04/2022
I saw this today. What comes into your thoughts?
13/04/2022
Trying something for the first time that you have always wanted to do but for some reason you haven't quite been able to make the leap?
It seems to me that you are curious about what life coaching is really all about. You have heard great things about it. You have considered that it would be useful to you.
I WANT TO SHARE WHAT I HAVE LEARNED WITH YOU.
In this FREE 30 minute session you will go through a live coaching session, specifically designed to give you a detailed idea of what life coaching can do for you.
You will discover:
β
How you can go from not knowing what you want to finding your meaning and purpose in life through tried and tested coaching techniques
ββ
How to take ownership and responsibility for your own remarkable journey, without fear of being judged or criticised
β
β
How to focus on your own version of what βsuccessβ looks like, free from the judgements of others
β
β
The practical, actionable steps you can take immediately to start achieving your life ambitions
β
The areas of life most important to you as you go on your own exciting journey of exploration and self-awareness
ββ
How to create a practical and actionable plan that you can take away and start working on in the comfort and privacy of your own home
β
β
A new sense of energy and motivation to change your life for the better and work towards living the life you want
I am a member of The British Psychological Society As an Associate Member of the Association for Coaching, I abide by the Associationβs Global Code of Ethics, and as a Member of the International Coaching Federation, I abide by the ICF Code of Ethics.
π If you want to know more about this session in detail, you can take a look at the website foe what we will cover (where I normally charge) https://bit.ly/3JZGui5
π THEN COME BACK HERE AND REGISTER FOR FREE FOR THE SPECIAL SESSION ON SATURDAY
Now that you are curious, register your interest here and and I will send you a link to the FREE webinar. All the same content.
π https://bit.ly/3jAIykW
β€οΈ YOU ARE GOING TO LOVE IT!!!
06/04/2022
If you chose today to be the first day of the rest of your life, what would be the first thing you would do?
Taking the first next best step will take you closer to your aspirational outcomes.
Where will doing nothing take you?
I work with you to get you started on the path, to focus on designing the next part of your journey, to generate energy and motivation, to provide encouragement and to keep you on the route to your success. Welcome to Life Coaching.
https://bit.ly/3j79SHk
29/11/2021
What are you going to work on in the next 30 days? Finding excuses or taking action?
β What will you be saying to yourself in the New Year that you can start to take action on NOW?
β What did you promise yourself to change in 2021 that you have not taken action on yet?
β What is stopping you from taking action NOW?
β Don't know what the first step is?
β Don't know how to get started?
π€ Join me on 30-minute power session and I will get you kick-started.
π
Wednesday 1st December 21 at 12:30pm and start NOW on making things happen.
β No need to wait until the New Year.
π Imagine where you can be if you start now.
β PLUS. When you sign up and attend this Coaching Power Session, You will be entitled to 2 additional 1-2-1, face to face sessions in December 21 to keep you motivated and on track.
β‘οΈ Don't just think about it. Take Action. DO IT!
π Register here. https://explorelifecoaching.co.uk/
Limited availability. First come, first served.
Click here to claim your Sponsored Listing.