04/08/2026
Don’t miss this opportunity to invest in your health and well-being. Sign up now for our free Foot Workshop happening next Saturday 15th August in person Hope • Pilates - Massage - Rehab if not, we can send you a Zoom link. Take the first step towards healthier feet and a happier, pain-free life.
.uk
03/05/2026
Come and have your Seated chair massage today 💆🏼💆🏿♀️💆🏽♂️ - No booking necessary!
So proud of you, Henry. You were brilliant at today’s mini marathon especially given you are the youngest one in your group setting.All the preps the warmup, the stretches, the massages that you continuously keeping on top of only adds to the success of you doing so well and staying injury free. You should be very proud of yourself. You only have to look at your mum‘s face for that.😊🥳 she is not on Insta but has given conscent for me to publicly congratulate you, little star! 🙌🏽
27/03/2026
19/03/2026
Drop-in Saturday 10-11am - light refreshments available too .uk 🤓☺️